Will's Journal (vegan 4 mo)

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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CruciferousCrusader
Finch
Posts: 2
Joined: Sat Dec 31, 2011 8:34 pm

Will's Journal (vegan 4 mo)

#1 Postby CruciferousCrusader » Sun Jan 01, 2012 1:19 am

New lifestyle for me. I have done vegetarian for small periods of time in the past, but haven't felt better than I have since I went vegan. Seems there is a lot to get used to such as what to eat when going out. Will enjoy taking part in this as I try to get back in shape for the new year.

Been doing Sumits Hot Yoga. Recovered a LOT of flexibility I had lost. Now I am looking forward to building more muscle while retaining the flexibility by doing both weight training and yoga at the same time.

CruciferousCrusader
Finch
Posts: 2
Joined: Sat Dec 31, 2011 8:34 pm

Re: Will's Journal (vegan 4 mo)

#2 Postby CruciferousCrusader » Mon Jan 02, 2012 5:57 pm

Attending Sumits Hot Yoga course tomorrow.

http://sumitsyoga.com/locations/arizona ... tudio.html

It has been a while. This may be dreadful. :) But I am excited to get back into it!

I had a vegan Lasagna per the Engine2 Lasagna recipe.


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