Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Tue Jul 22, 2014 6:22 am

All times are UTC - 5 hours




Post new topic This topic is locked, you cannot edit posts or make further replies.  [ 171 posts ]  Go to page Previous  1 ... 6, 7, 8, 9, 10, 11, 12  Next
Author Message
 Post subject: Doug Robson Journal (vegandougie)
PostPosted: Tue Mar 13, 2012 6:29 pm 
Offline
Rabbit
User avatar

Joined: Fri Dec 24, 2010 8:48 am
Posts: 174
Location: United Kingdom, Kettering, Northamptonshire
Haha - no probs with the program, I really enjoy it. Just needed some time out. Thanks though.

Stratford upon Avon is close enough to me for me to worry. No need for the heavies I shall be starting up next week for definite :)

_________________
Douglas Robson

http://www.my-healthy-lifestyle-choices.com


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Wed Mar 14, 2012 12:29 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
Happy Birthday, Doug!

Hope you had an awesome day!

All the very best, my friend!

-Robert

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Mon Mar 19, 2012 12:15 pm 
Offline
Gorilla
User avatar

Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
OK, Doug, it's officially "next week"! :D Hope you're getting back to it!

I miss seeing you around here, you diamond geezer. Well, I shall say "Hwyl fawr am nawr!" ;)


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Mon Mar 19, 2012 4:31 pm 
Offline
Rabbit
User avatar

Joined: Fri Dec 24, 2010 8:48 am
Posts: 174
Location: United Kingdom, Kettering, Northamptonshire
Yes Mam I am getting back to it ;), missed you to Karen and well done on your run. You make me a proud geezer :)

Thanks Robert for popping by and wishing me a happy birthday on my post your a top man.

Today was a cardio day, i am switching days around to ease the rush of the week - i need to do overtime at work to ern some more pennies, fortunately there is plenty of overtime available, so i shall take advantage of it.

So now weights is on tuesday, thursday and Sat or Sun depending on how i can fit it in.

Slow start i only managed 9.47 Km in 30 mins on the eliptical but it felt real good to get back to it again.

So until tomorrow 'boa noite' (portuguese)

_________________
Douglas Robson

http://www.my-healthy-lifestyle-choices.com


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Tue Mar 20, 2012 3:34 pm 
Offline
Gorilla
User avatar

Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Nice to see you back, amigo! (That's Spanish. :zunge: )

Hope you're feeling great, mentally and physically!


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Wed Mar 21, 2012 11:05 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3833
Location: Christchurch, New Zealand.
Go Doug, good to see you back in the swing of things.

Q: how do you make a snooker table laugh?
A: Tickle its' balls.

_________________
Feel free to find me...

WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
Image http://www.youtube.com/user/kiwilifter?feature=mhee


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Mon Mar 26, 2012 10:50 am 
Offline
Manatee
User avatar

Joined: Wed Dec 28, 2011 7:27 pm
Posts: 453
Hey Doug,
Thanks for dropping by my journal, i really appreciatted the week off and felt so relaxed and full of energy. First day back at the gym today and it went AWESOME.
How is your training going?

Matt

_________________
"Knowing is not enough; we must apply. Willing is not enough; we must do."-Bruce Lee

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.-Arnold Schwarzenegger


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Fri Apr 06, 2012 3:25 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3833
Location: Christchurch, New Zealand.
What's happening Doug?

Happy Easter mate!

_________________
Feel free to find me...

WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
Image http://www.youtube.com/user/kiwilifter?feature=mhee


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Sat Apr 07, 2012 9:39 am 
Offline
Rabbit
User avatar

Joined: Fri Dec 24, 2010 8:48 am
Posts: 174
Location: United Kingdom, Kettering, Northamptonshire
Happy easter to you too MF.

Things a bit tough at the moment, i have been quite ill and had to struggle with work as well (having to do a lot of overtime to get finances straight). I have not given up on this journal just had to step back. Stress has been taking it's toll but i am not quitting on anything :)

_________________
Douglas Robson

http://www.my-healthy-lifestyle-choices.com


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Sat Apr 07, 2012 12:51 pm 
Offline
Gorilla
User avatar

Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hang in there, buddy. Miss you! :(


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Sat Apr 07, 2012 3:12 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3833
Location: Christchurch, New Zealand.
Take care, head up and stay well. Things are always better than they first seem.

_________________
Feel free to find me...

WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
Image http://www.youtube.com/user/kiwilifter?feature=mhee


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Sat Apr 07, 2012 3:35 pm 
Offline
Gorilla
User avatar

Joined: Mon Oct 17, 2011 6:01 pm
Posts: 876
Location: England
Keep plugging away matey

_________________
"Don't fall for that crap that people are peddling on the message boards, in magazines or on TV. Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter" Jim Wendler


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Sun Apr 08, 2012 3:04 pm 
Offline
VBB Moderator Powerlifter & Ultrarunner
User avatar

Joined: Sat Jan 21, 2012 4:13 am
Posts: 3833
Location: Christchurch, New Zealand.
A blonde, wanting to earn some money, decided to hire herself out as a handyman-type and started canvassing a wealthy neighborhood. She went to the front door of the first house and asked the owner if he had any jobs for her to do.

"Well, you can paint my porch. How much will you charge?"
The blonde said, "How about 50 dollars?" The man agreed and told her that the paint and ladders that she might need were in the garage. The man's wife, inside the house, heard the conversation and said to her husband, "Does she realize that the porch goes all the way around the house?"
The man replied, "She should. She was standing on the porch."

A short time later, the blonde came to the door to collect her money.
"You're finished already?" he asked. "Yes," the blonde answered, "and I had paint left over, so I gave it two coats. "Impressed, the man reached in his pocket for the $50. "And by the way," the blonde added, "that's not a Porch, it's a Ferrari."

_________________
Feel free to find me...

WEB: http://www.jimsty.wix.com/strength-vs-size
FB: http://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
Image http://www.youtube.com/user/kiwilifter?feature=mhee


Top
 Profile  
 
 Post subject: Re: Doug Robson Journal (vegandougie)
PostPosted: Sun Apr 08, 2012 3:41 pm 
Offline
Gorilla
User avatar

Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hahahahahahaha!!!


Top
 Profile  
 
 Post subject: Doug Robson Journal (vegandougie)
PostPosted: Sun Apr 08, 2012 4:40 pm 
Offline
Rabbit
User avatar

Joined: Fri Dec 24, 2010 8:48 am
Posts: 174
Location: United Kingdom, Kettering, Northamptonshire
Good joke MF needed a good chuckle thanks for that :)


---
I am here: http://tapatalk.com/map.php?v0mwr5

_________________
Douglas Robson

http://www.my-healthy-lifestyle-choices.com


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic This topic is locked, you cannot edit posts or make further replies.  [ 171 posts ]  Go to page Previous  1 ... 6, 7, 8, 9, 10, 11, 12  Next

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 4 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group