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 Post subject: Jim's Training Journal
PostPosted: Sun Jan 01, 2012 1:15 pm 
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Rabbit
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Joined: Thu Dec 29, 2011 11:14 pm
Posts: 36
Sunday Jan 1 - 31 pushups, 31 situps, 11 pullups, 2 hours pedaling on the bike.


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 Post subject: Re: Jim's Training Journal
PostPosted: Mon Jan 02, 2012 4:18 pm 
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Joined: Thu Dec 29, 2011 11:14 pm
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Monday Jan 2 - 31 pushups, 31 situps, 11 pullups, 7 miles on the treadmill


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 Post subject: Re: Jim's Training Journal
PostPosted: Mon Jan 02, 2012 4:21 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21037
Location: Austin, TX
Awesome work, Jim!

What are some of your goals this year?

I wish you all the best with them!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Jim's Training Journal
PostPosted: Tue Jan 03, 2012 10:25 pm 
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Joined: Thu Dec 29, 2011 11:14 pm
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Tuesday Jan 3 - 31 pushups, 31 situps, 11 pullups, 1/2hr swim, 6 Mile run outdoors! 30 minutes pedaling on the bike.

My number 1 goal this year is to finish my first 50 mile ultra marathon. The lean horse on august 25th. I am sure i will run a couple marathons this year also and I am planning on entering at least on triathlon. But my swimming sucks, so we will see how that goes.

Thanks!


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 Post subject: Re: Jim's Training Journal
PostPosted: Wed Jan 04, 2012 6:54 pm 
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Joined: Thu Dec 29, 2011 11:14 pm
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Wednesday Jan 4 - 31 pushups, 31 situps, 11 pullups, 1/2hr swim


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 Post subject: Re: Jim's Training Journal
PostPosted: Thu Jan 05, 2012 7:52 pm 
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Thursday Jan 5 - 31 pushups, 31 situps, 11 pull-ups, 8 mile run Outside in 1hour 2 minutes.!


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 Post subject: Re: Jim's Training Journal
PostPosted: Sat Jan 07, 2012 11:21 pm 
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Joined: Thu Dec 29, 2011 11:14 pm
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Saturday Jan 7 - 31 pushups, 31 situps


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 Post subject: Re: Jim's Training Journal
PostPosted: Mon Jan 09, 2012 10:51 am 
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Joined: Thu Dec 29, 2011 11:14 pm
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Sunday Jan 8 - 31 pushups, 31 situps, 11 Pullups


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 Post subject: Re: Jim's Training Journal
PostPosted: Mon Jan 09, 2012 10:52 am 
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Joined: Thu Dec 29, 2011 11:14 pm
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Monday Jan 9 - 32 pushups, 32 situps, 12 Pullups, 1 hr on bike


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 Post subject: Re: Jim's Training Journal
PostPosted: Mon Jan 09, 2012 2:04 pm 
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Joined: Sun Dec 18, 2011 8:44 pm
Posts: 713
Hey Jim!

Awesome job on consistent journaling! Thanks for posting here for us all to see! :)

All the best towards your goals this year!

-Karen


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 Post subject: Re: Jim's Training Journal
PostPosted: Tue Jan 10, 2012 11:54 pm 
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Thanks Karen!

Tuesday Jan 10 - 32 pushups, 32 situps, 7.3 mile trail run.

linked together a couple trails to make a new loop. very good day for a run!


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 Post subject: Re: Jim's Training Journal
PostPosted: Wed Jan 11, 2012 11:44 am 
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Joined: Thu Dec 29, 2011 11:14 pm
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Wednesday Jan 11 - 32 pushups, 32 situps, 1 hour on the spinner bike


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 Post subject: Re: Jim's Training Journal
PostPosted: Thu Jan 12, 2012 11:51 pm 
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Thursday Jan 12 - 32 pushups, 32 situps, 1 hour on the spinner bike


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 Post subject: Re: Jim's Training Journal
PostPosted: Fri Jan 13, 2012 3:19 pm 
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Joined: Thu Dec 29, 2011 11:14 pm
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Friday Jan 13 - 32 pushups, 32 situps, 1 hour on the spinner bike


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 Post subject: Re: Jim's Training Journal
PostPosted: Sat Jan 14, 2012 10:28 pm 
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Joined: Thu Dec 29, 2011 11:14 pm
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Saturday Jan 14 - 32 pushups, 32 situps, 6 mile trail run


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