no internet at home and my cellphone is broken....so here i sit at panera updating this and my blog after a nice 3 mile jog, no penney dog though, she had surgery this past monday...and she still hates me for it
yesterday i did a 3 mile jog and 10 miles on the bike, wednesday i did my 3 mile jog, 8 miles on the bike, and 2 miles on the treadmill along with my arm rotation....
tonight we are hitting up an open skate for 3 hours, along with the 3 miles i jogged
and after i write this i am heading t the gym to do my arms and chest.....if for some reason that doesnt happen i will edit this next time i am online
i feel great working out, but it has gotten difficult on the weekends with me finally finding a job here, i work sat and sunday only so my gym closes early those 2 days so i aim to take penney for walks and possibly jog outside as long as it doesnt get too crappy outside.
its hard to keep juicing this month, i am out of grocery money already and we are barely half way thru the month....this mornings juice was carrots, the last of the rainbow chard, a lemon and a sliver of ginger
better than nothing!