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 Post subject: Gabby girls training journal
PostPosted: Sat Jan 07, 2012 1:32 pm 
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Finch

Joined: Sun Dec 25, 2011 5:27 pm
Posts: 9
Location: Toronto ontario
Just finished class 6 of 30 of hot yoga...
Today there were 60 people taking the class, so the heat was insane!!! Can't remember the last time I sweat that much! Headed home now to eat some brown rice with nutritional yeast, soy sauce, pumpkin seeds and avacado!

Writting an exam today for my nutrition course, so the yoga helped to relax me for it.

Happy training all!


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 Post subject: Re: Gabby girls training journal
PostPosted: Sun Jan 08, 2012 4:37 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Sounds like a big yoga class!

Hope you have a great weekend and an excellent week ahead!

-Robert

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1


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 Post subject: Re: Gabby girls training journal
PostPosted: Wed Jan 11, 2012 9:32 am 
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Finch

Joined: Sun Dec 25, 2011 5:27 pm
Posts: 9
Location: Toronto ontario
Thank you Robert :)


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