Wow, I'm really overwhelmed (in the good sense) by all the comments y'all leave for me here! Thank you so much. It means and helps a whole lot. Thank you.
Today's exercise: Stairclimber: 22 minutes. Set on the interval setting, so speed varied from 45-65 steps/minute, I believe. Avg. steps/minute=51. 68 floors. I realized today that I actually hate the stairclimber. It's no fun, it hurts my knees, and my toes are constantly getting squished between the steps. Ugh.
Elliptical (glider): 65 minutes. Started on resistance level 4 and increased it in increments of 4 every 10 minutes, then back down. 4, 8, 12, 16, 12, 8, 4 (last 5 min.). It was tough to get through it today! That was the longest and hardest I've pushed myself on that machine.
Treadmill: 35 minutes. Nice, fairly casual walk at incline level 1.0, 3.5 mph. Distance=2 miles.
Food:Breakfast: Oatmeal with blueberries and chia seeds. Also a Vega WFHO shake.
Snack: Orange
Lunch: Leftover kale/tempeh/bean salad from last night (had half before my workout and half after)
Dinner: Green curry tempeh with mushrooms and spinach, served over quinoa/brown rice blend.
(I don't normally eat so much tempeh.)I might as well 'fess up to the fact that my diet fell way short today. Actually, it wasn't bad all day... until I came home this evening. I got a little out of hand (and by "a little", I mean "a lot") with the snacking. Part of the problem was that I made my roommate and I dinner, but he came home late, and I was hungry. Rather than eating my dinner without him, I just started snacking. But, then I kept on snacking, and it really just got out of hand from there. I'm embarassed to admit that, but that's the truth, and I might as well be honest here. I went a little nuts (and by "a little", I mean...). Emotional eater, plus I just started my period (sorry to you men who may be reading this, but we're all adults here). and that makes always me a little crazy ("a little"?).

I'm so mad at myself! Grrr....
Looking ahead, I'm anxious to do Week 1, Run 2 of the C-2-5K program tomorrow. @Greenbride, I'm using the iPhone app, too! Love it!
Thanks, guys.