Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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[color=#40FF40]Hey guys! So I am new here. The last few months have been an awesome start to my vegan journey. I lost 24 pounds so far and am trying to lose 5-10 more pounds. No matter what though, starting November 1st, I am going to be starting a 30 day vegan bulk. You can follow my progress in this thread (diet info, stats, supplements, workouts, and photos) as well as on my youtube channel https://www.youtube.com/channel/UCWwKP044LwA1XVwWUjLsqGA which is where my vlog will be. A video a day and a post a day. Just wanted to let you guys know as I can always use some extra motivation![/color]
Last edited by veganxtreme on Sat Sep 26, 2015 9:12 pm, edited 1 time in total.
Holy crap I can't read a word you wrote due to the bright green font but good luck.
Make no excuses to skip a training session. Feel stressed, sad, sick or tired? Go train. Your friends, your heart, mind and body will lie to you. Telling you that you need that recovery day. Go ahead, stay home. I'll be training that day and getting better no matter what.
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