Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Thu Nov 20, 2014 3:47 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 2 posts ] 
Author Message
 Post subject: KC's journal
PostPosted: Mon Jan 02, 2012 8:23 pm 
Offline
Finch

Joined: Mon Dec 19, 2011 10:06 pm
Posts: 2
New Year New Me!

I'm new to being vegan, just started today. Fairly new to strength training.
I've been a runner for 5+ years. I've run 5km races and 10km races.
In 2010 I trained for a half marathon but pulled a muscle and wasn't able
to run the race. I was able to walk the race and finished in 3 hours 45 min.

The goal for this year is to train and run a half marathon.

The goal for January is to lose 3 inches off my waist while strengthening
my core and legs. In February I'll start running outside once the snow
storms have slowed down and the temps start to warm up.

Today's workout 1/2 hour outside shoveling snow.
Tomorrow more shoveling and an indoor workout.

_________________
http://www.facebook.com/#!/Scorpionstorm
send me a message with this site name if you want to be added


Top
 Profile  
 
 Post subject: Re: KC's journal
PostPosted: Mon May 07, 2012 3:14 pm 
Offline
VBB Moderator
User avatar

Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3205
So your post mentioned you had just went vegan that day. Its been a few months. Still on board? How is it going?

-Dylan


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 4 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group