KC's journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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Posts: 2
Age: 49
Joined: Mon Dec 19, 2011 10:06 pm

KC's journal

#1 Postby kcstorm » Mon Jan 02, 2012 8:23 pm

New Year New Me!

I'm new to being vegan, just started today. Fairly new to strength training.
I've been a runner for 5+ years. I've run 5km races and 10km races.
In 2010 I trained for a half marathon but pulled a muscle and wasn't able
to run the race. I was able to walk the race and finished in 3 hours 45 min.

The goal for this year is to train and run a half marathon.

The goal for January is to lose 3 inches off my waist while strengthening
my core and legs. In February I'll start running outside once the snow
storms have slowed down and the temps start to warm up.

Today's workout 1/2 hour outside shoveling snow.
Tomorrow more shoveling and an indoor workout.
send me a message with this site name if you want to be added

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Re: KC's journal

#2 Postby C.O. » Mon May 07, 2012 3:14 pm

So your post mentioned you had just went vegan that day. Its been a few months. Still on board? How is it going?


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