Gabby girls training journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
gabbygirl
Finch
Posts: 9
Age: 26
Joined: Sun Dec 25, 2011 5:27 pm
Location: Toronto ontario
Contact:

Gabby girls training journal

#1 Postby gabbygirl » Wed Jan 04, 2012 6:32 pm

On January 2nd I started a 30 day hot yoga challenge... Must complete 30 classes in 30 days!

Today was class 3... Even only 3 classes in I'm already feeling improvment! I don't think I've ever sweat so much as in one of those classes.. Its fantastic! And I'm feeling pain in many various places! My goal with this hot yoga challenge is to increase my flexibility, and to be able to center myself well.

After yoga, headed to the gym to do a leg workout, which left me starving. I work at freshii... A healthy fast food restaurant with vegan options, so I had a brown rice bowl with: edemame, walnuts, almonds, corn, carrots, mushrooms, chickpeas, avacado, tofu, spinach and peanut sauce.

I'm looking forward to sleep tonight... Tomorrow I will take all my measurments and such!

I read a line I loved... "Eat clean, train dirty.". :)

mjcollette
Rabbit
Posts: 51
Age: 30
Joined: Thu Jul 28, 2011 2:12 am

Re: Gabby girls training journal

#2 Postby mjcollette » Thu Jan 05, 2012 2:53 pm

That's awesome! Keep at it chica!!!
ps-love that quote ;)

-MJ


Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: No registered users and 1 guest