Journals

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
claudial
Rabbit
Posts: 20
Joined: Mon Nov 15, 2010 10:15 pm
Contact:

Journals

#1 Postby claudial » Thu Jan 05, 2012 9:03 am

Hi Everyone!

So great to see so many involved in this program!! I wish you all much success !!

Take it day by day!! Don't be hard on yourself if you have a bad one...we ALL have them. Just keep visualizing the end results and ask for support! There are many great mentors here..

Xo

mjcollette
Rabbit
Posts: 51
Age: 30
Joined: Thu Jul 28, 2011 2:12 am

Re: Journals

#2 Postby mjcollette » Thu Jan 05, 2012 2:52 pm

:)

You're so right! We all have bad days, and problem areas! All we can do is stay focused and actively pursue better health!

I think I'm learning from mentoring just as much, if not more, from my mentees!! It's AWESOME!

Have a great day!

MJ


Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: No registered users and 10 guests