I'm writing this on my phone as I'm currently on holiday seeing my family. It's 9am on New Year's Day and I have woken up tired but without a hangover! The first thing I did was get up and go to the bathroom then jump on the scales. In the coming days I will take sure measurements and get a BFP but for now it's good to know I am 5'5 and 145.4lbs.
My goals for this will get more specific with some measurements but overall I would like to lower my BFP, increase my muscle definition and really power up my strength. There is a fitness expo in mid-March and I will be hosting a booth at for my job and I would like to not just look but BE the part. Knowing I got there my following my beliefs and sticking to my morals is the most exciting part.
Today since I am on holiday still my training will be light on but I'll keep an eye on my diet.
Can't wait to really get stuck in to the good stuff!
Come chat to me on Twitter - @healthypartygrl
Happy New You!!