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Re: Sara Jane's Training Journal

Posted: Wed Apr 11, 2012 8:30 am
by SaraTonin
So busy per usual. Been sick so doing alot of strength and weights. Went back to cardio this morning and did a little too much too fast. 20 minutes of intervals and I had to stop. Hope I don't have bronchitis. Full body weights. Trying to ease back in since my tendinitis is back. Also, I have a friend who started "Insanity" the other day. I am nervous she is going to hurt herself since she has joint issues. Any thoughts on that program??

Re: Sara Jane's Training Journal

Posted: Sat May 05, 2012 10:47 am
by kareno
Hi Sara! How are things going for you? I notice you haven't posted in a while and that you were sick last time you did. Hope things are great and that you're feeling back to normal. I've not been on the forum much lately either, as I've had a crazy busy life the past few weeks. But, hope to get back into my previous routine sooooooon! Before the January challenge started, I never in a million years would have said that I actually miss having a regular exercise routine... and posting in the forum, too! But, I guess it changed my life! :)

Hope you're doing GREAT!

All the best,
Karen

Re: Sara Jane's Training Journal

Posted: Sat May 05, 2012 12:20 pm
by SaraTonin
Than you so much for the update. I am doing well. Still working out some issues. Work has really been insane for me. It's like my schedule doubled. I am still finding time to work out and keep to a routine but not so much time to update this journal. Hopefully summer will give me a little more time and energy!! Best wishes!!

Re: Sara Jane's Training Journal

Posted: Sat May 05, 2012 12:48 pm
by kareno
Good for you for sticking to your routine, despite the killer busy schedule! Hang in there!

Re: Sara Jane's Training Journal

Posted: Thu May 10, 2012 8:44 am
by SaraTonin
Hello!! Long time.. I have had such a hectic few months. Sorry about being MIA. I have kept up with my routine and have seen results. I am still far away from any goal bit I feel great!! I have been doing a lot of interval training and toning using my own body weight. Light weights to put less stress on my body but soon I will up them again. It has been so rainy here is Mass. that everyone is so bummed out!! Hard to stay motivated but I am doing it.

Re: Sara Jane's Training Journal

Posted: Thu May 10, 2012 2:57 pm
by kareno
Hang in there, Sara! I really admire you for keeping up with it!