My War - Training and Diet Journal

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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XiamthemountainX
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My War - Training and Diet Journal

#1 Postby XiamthemountainX » Tue Jan 10, 2012 11:16 pm

A little about me...

29/m/FL, USA
Training for 2.5 years
Started at 204#, skinny flabby
Used 5x5 strength program and bulked up to 250#

Maxes were: 400# squat/ 200# bench/ 315# deadlift / 150 # OHP
No such thing as a clean bulk, so now I'm cutting till I'm between 200-215#

Went vegan 4 months ago, hugely inspired by Mr. Cheeke. My other role models are John Joseph, Henry Rollins, and Mac Danzig.

I will start my routine as of January 1, and update it daily from there!

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C.O.
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Re: My War - Training and Diet Journal

#2 Postby C.O. » Wed Jan 11, 2012 4:08 pm

Nice, Have you read "Meat is for Pussies" ? I loved that book. I've also been inspired by many of the same people that you listed. Just checking out other people's journals on here to help motivate myself. 31/M/NY. Looks like there is an excellent like minded peer group on here to use for support and training and diet tips.

-Dylan

XiamthemountainX
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Posts: 147
Joined: Tue Jan 10, 2012 10:17 pm

Re: My War - Training and Diet Journal

#3 Postby XiamthemountainX » Thu Jan 12, 2012 10:48 pm

Meat is for Pussies is what finally pushed me from being vegetarian to being vegan.

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C.O.
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Re: My War - Training and Diet Journal

#4 Postby C.O. » Wed Jan 18, 2012 6:08 pm

Nice.


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