wh1sdaere0as

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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wh1te0ak
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wh1sdaere0as

#1 Postby wh1te0ak » Mon May 21, 2012 5:06 am

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wh1te0ak
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Posts: 38
Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#2 Postby wh1te0ak » Tue May 22, 2012 3:58 am

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wh1te0ak
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Age: 20
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Location: Australia

wh1sdaere0as

#3 Postby wh1te0ak » Wed May 23, 2012 5:36 am

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wh1te0ak
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Posts: 38
Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#4 Postby wh1te0ak » Fri May 25, 2012 5:47 pm

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wh1te0ak
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Posts: 38
Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#5 Postby wh1te0ak » Mon May 28, 2012 2:17 am

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wh1te0ak
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Posts: 38
Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#6 Postby wh1te0ak » Tue May 29, 2012 6:40 am

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Re: wh1te0ak

#7 Postby C.O. » Tue May 29, 2012 11:07 am

How has this new workout plan been treating you so far? Good tip, I think I will start posting on days that I miss workouts as well. Its a good reminder to myself that I am being a lazy bastard and will keep me thinking about my workouts.

-Dylan

wh1te0ak
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Posts: 38
Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#8 Postby wh1te0ak » Wed May 30, 2012 3:35 am

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wh1te0ak
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Posts: 38
Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#9 Postby wh1te0ak » Thu May 31, 2012 1:56 am

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Re: wh1te0ak

#10 Postby C.O. » Thu May 31, 2012 6:22 pm

Oh I didn't notice you were Australian and then as soon as you mentioned your toast addiction it reminded me of my cousins that live outside of Melbourne. It's an Aussie thing to love toast huh? Like every morning with vegemite or butter and jam or nutella.
Have you tried quinoa toast? I just tried it recently. Its healthier, it tastes good, it was a little too crumbly for me though.

wh1te0ak
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Posts: 38
Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#11 Postby wh1te0ak » Fri Jun 01, 2012 3:45 am

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wh1te0ak
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Posts: 38
Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#12 Postby wh1te0ak » Sat Jun 02, 2012 2:37 am

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wh1te0ak
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Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#13 Postby wh1te0ak » Mon Jun 04, 2012 2:26 am

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wh1te0ak
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Age: 20
Joined: Mon Nov 21, 2011 2:54 am
Location: Australia

wh1sdaere0as

#14 Postby wh1te0ak » Tue Jun 05, 2012 3:46 am

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Re: wh1te0ak

#15 Postby C.O. » Wed Jun 06, 2012 1:45 pm

Find any of that quinoa bread? Vegemite is so weird to people that didn't grow up on it. Do you ever eat nutritional yeast? Its good on popcorn. Maybe not vegan but some people are such sticklers, its healthy.


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