

As for yesterday I did quite ok:
1 h. bodycombat
1 h. bodypump
20 mins abs training
Nutrition also ok, but I don't have my notebook here so I can't copy it, but it was ok....
As for today...well, I'm spending some days in Spain with my family and I wanted to visit a gym but in the one where my programms are offered, they don't offer one-day tickets for them :/ ...that's disappointing.... I will have to be without les mills for 5 days!!!

Today I have had like lots and lots of calories and carbs... first day of "vacation" is normally a disaster!!! Despite of vacation I'm going to eat clean from tomorrow on...