Vegan Bodybuilding & Fitness

i know i moan about the weather but iam lucky where i live, i can see the beach and loads of countryside around me.............in summer its brilliant! fingers crossed it will start to warm up soon, you can sit outside with your sex on the beach then

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

no exercise at all this weekend, just sitting around reading and eating carbed up and ready for war with the weights tomoro!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

What do you read?

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Every Accomplishment Starts With The Decision To Try.

hmmm where to start, i read all kinds of books, from sports biographies, endurance athletes books, mountaineering books, bodybuilding, cycling, some nature ones, some nuclear warfare and conspiracy type books, diet and nutrition books, and alot of trawling the various forums online but not all in one weekend tho

how about you?

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

OMG, you read a lot

I read books about nutrition and healthy lifestyle as well (keep buying more and more!), about self improvement/motivation and stuff, now I've got some fresh arrivals about vegan fitness to read as well. And then magazines about travelling and photography, interior.
And I read various novels once in a while. I've been reading Paulo Coelho for awhile - wanna read all his books up to date and I'm very looking forward to his new one that will be released in UK on my birthday

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Every Accomplishment Starts With The Decision To Try.

sweet, another reader! i keep buying more too, ive got a massive stack to get thru here the self improvement/motivation kinda stuff interests me but i havent bought any yet, any recomendations? ive been meaning to get some philosophy books also. your into photography?

youll have to pre order the book so it arrives on your birthday!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Don't tell me about the book stacks, I've got them all around my house

About motivation, I've been reading McKenna, got some few more of some lady author, but still didn't have a chance to read it (it's in one of the stacks ). I was a bit sceptic when I started reading McKenna first, but at the end I was more open minded, even still I didn't practice his 'exercises' and hypnosis stuff. But he's good, puts you to the right direction. And as long as I had his advices in my mind - it really worked.

Yeah, I'm in to photography, I love it and was studying more seriously before but now it's only my hobby

Oh, believe me I checked on Waterstones few times, but somehow I still can't preorder that book

I've got a book about the history of philosophy (or something like, explaining all the movements and so on) but never read it I can borrow you I'd like to read more something about psichology

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Every Accomplishment Starts With The Decision To Try.

haha your house sounds like mine, its like a library here ive heard alot of people enjoy his books might read one some day then, dont think id ever get put under real hypnosis though, id be too scared incase i didnt come out of it!

my dads really into photography too, i steal his camera now and again but my pics are usually rubbish what do you like to take pics of mainly?

has amazon got the book your after for pre order?

haha, we'll do a book swap sometime, im bound to have something around youd like

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Preordered!! I don't know why I didn't think about amazon before, thank you!!!

Is your dad a photographer or just into?
Well I love travel photography, portraits, event photography. You can check my fb page, it's been abandoned for a while though... https://www.facebook.com/PettomaPhotography

What books about nutrition do you read?


Oh btw about McKenna, you get a CD of hypnosis with his books, so one night I said okay, I'll give it a go (even if I was soooo sceptic and actually been against any kind of hypnosis all my life). So one night before sleeping I put my headphones on and started listening. It made me laugh at the beginning, I was laughing at my self actually. But then I started listening to the talking and that flowing water sounds and then the next minute I was crying, don't really know why and at the end I fell asleep, but he woke me up at the end of the tape didn't like that experience.

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Every Accomplishment Starts With The Decision To Try.

mrbear whats ya all time best sports autobiography youve read? I like to read them, havent read a whole lot of them tho

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Just do it.

Website: http://www.vegangyms.com

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

hey mate, erm thats a hard, one.....i love all of lance armstrongs books.........ultra marathon man by dean karnazes was brilliant too

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Oh and how do you feel after Mr Armstrong made his confessions? I've never been in to cycling (well apart from when I was maybe 13-14 and won the first place in road cycling in my town ) so never really followed him, but still I was bit shocked. Did he wrote those books himself?

I'm reading 80/10/10 at the moment and I'm living it!! I'm becoming such a health freak
Never heard of John McDougall, will have to check him out

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Every Accomplishment Starts With The Decision To Try.

hey original! i wasnt shocked about lance i personally beleive that nearly all elite level athletes are on the juice, especially in ultra events sports like the tour de france..........i reckon youd have to go back to like 20th place to find clean ppl..........they need to just legalize it in sports it getting ridiculous now.

you won a cycling race? thats so cool , i love cycling but ive kinda fallen back in love with weights this winter so probably wont do a huge amount this year. yeah he wrote the books, there really good whatever you happen to think of him.


801010 is a great book isnt it! doug graham is an amazing guy, have you seen his seminars on youtube? john mcdougall is highly recomended by me too, his books are kind of like a cooked version of 801010, advocating more beans rice potatos and so on, which is what i stick to really! "the starch solution" is a good book by him.

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

monday - chest day chest, triceps and forearms. starting cardio in the morning again tomoro.

_________________
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi