Vegan Bodybuilding & Fitness

Well I don't really know much about sport's ethics in nowadays but it's still cheating as long as it's not legal.


Ah, I will probably not like John McDougall then if he's a cooked food advocate

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Every Accomplishment Starts With The Decision To Try.

well done! What do you do for cardio?

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Every Accomplishment Starts With The Decision To Try.

just use the spinning bike first thing in the morning before work, had a bit of a break from it but going to start again now as summer is coming up

so are you on 100% raw diet? i would love to be, but i love beans and rice etc.......in summer im almost raw, but i just cant do it in winter with working outside in the cold

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

Summer??? It's been snowing here today


No, I'm not, my diet is maybe about 80% raw, I eat raw most of the day - fruits/smoothies for breakfast, salads for lunch and I have some cooked meal for dinner, but not every day. And bit moooore messy during the weekend
I'd love eat more raw, but as you say it might be bit tricky when it's cold. And I crave for some bread or pasta once in a while and I hate it Oh and one more thing - coffee I go off and on, and always finish with an ON I'm thinking even to buy Caffeine Blues (book!!! oh yeah ) coz I hate when food/drinks control me. I have to be the one to control them!!!!!!!!!

Do you have any legal addictions?

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Every Accomplishment Starts With The Decision To Try.

only caffeine that i can think of, i think tomato sauce too, i have that with everything

is caffeine your only vice?

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

It was sunny here in between too I live in West Yorkshire, Huddersfield Where about in Wales you are?

I think the same thing with caffeine is for me. I just don't want to give up sometimes It's like the dessert and even perfect breakfast for me I'd rather have some latte than a cake And I could easily survive on coffee with soy or almond milk for few days I used to do kinda detox with coffee

Alcohol I'm a friend and I LOVE wine and don't mind if it has to make me act bit funny... I don't mind being funny, my friends and even strangers enjoy that a lot too But it's not an addiction. I have even few bottles of red and white wine in my bedroom (! ) but it doesn't bother me, I think I didn't have any for weeks now.

So yeah, I think I don't have any stronger addictions beyond caffeine. Well I can't think of any at the moment!

Both pasta and bread makes me feel like a balloon, even if I only eat wholegrain. And it makes me crave for more, so I'd rather not buy any bread at all and I have pasta dish once a week or two. I have Wheat Belly in one of my book stacks, might be helpful if I read Coz I realised the most effective way to change something is to have and know the right INFORMATION!

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Every Accomplishment Starts With The Decision To Try.

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

back on the cardio this morning at 5.40am, 25mins bike

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

I googled where you live. Is that an island? Looks kind of... uninhabited

Oh how do you manage to wake up so early?? I got up last week 5.50 to go for a run... but just ONCE

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Every Accomplishment Starts With The Decision To Try.

P.s. you're not that far, you should come to Northern Vegan Festival in Manchester next month!

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Every Accomplishment Starts With The Decision To Try.

yeah its a big island, not too many people here, plenty of country side tho!


i get up before 6 everyday as i have loads of pets to look after, im in bed real early everyday to make up for it!

theres a vegan festival in manchester? that sounds cool have you been to it before?

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

What pets do you have??

No, I've never been there before, I'm not even sure if they had it before. Anyway it looks as it should be good, more than a hundred different stalls, workshops, etc. I'm really looking forward to it.

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Every Accomplishment Starts With The Decision To Try.

Mike! I've known you for a while now and had no idea you lived on an island too!!! Ahha! We totally need to buy footballs with red painted faces and call them Wilson! (Please get this joke)

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viewtopic.php?f=24&t=29098
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haha yeah mate im an island dweller too, and i actually look like castaway at the moment with my beard what an awesome film that is, and i forgot about wilson!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

it sounds cool, ill have to google it its hard for me too go anywhere tho with all my animals and work

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi