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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Wed Jan 29, 2014 2:12 pm 
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Elephant
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Mini Forklift Ⓥ wrote:
Keep smashing it Mike! How's your week going mate?



Yo MF, weeks going ok thanks still sore after sundays workout, shovelling 10tons of gravel today didnt help :lol: hows things with you mate? :D

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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Sat Feb 01, 2014 2:39 pm 
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Elephant
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should have pumped up with some weights first but thats cheating :lol: sorry about the poor quality its a webcam not a phone.


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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


Last edited by mrbear666 on Sat Feb 01, 2014 3:11 pm, edited 1 time in total.
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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Sat Feb 01, 2014 2:44 pm 
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Whoa dude looking fuckin huge! Also, terrifying! haha. Are you going to dye your beard red like Scott Ian?

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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Sun Feb 02, 2014 1:10 pm 
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Elephant
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esqinchi wrote:
Whoa dude looking fuckin huge! Also, terrifying! haha. Are you going to dye your beard red like Scott Ian?



thanks mate, dunno about dying it but might plait it :D

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Sun Feb 02, 2014 1:13 pm 
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Elephant
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HIT legs today, pretty good up alittle weight again on the static leg extension hold, leg press after was a night mare as there was no rest and i did the static hold until it crept all the way to the bottom like a static hold straight into a negative. felt sick as a dog after like 3 mins of training :lol:

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Sun Feb 02, 2014 3:51 pm 
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Manatee

Joined: Wed May 22, 2013 5:03 pm
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Hey Mike,

Looking good, nice bicep peaks and flaring lats;)

How your new eating plan been going?


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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Sun Feb 02, 2014 10:37 pm 
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VBB Moderator Powerlifter & Ultrarunner
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All good here man. Arms are looking swole, nice work!

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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Mon Feb 03, 2014 9:50 am 
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Manatee
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Now I understand why 'mrbear'.
Like I said before, you look like a bad motherf****r, congrats!

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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Thu Feb 06, 2014 1:52 pm 
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Elephant
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thanks for all the kind words guys! :D

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“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Sat Feb 08, 2014 3:43 pm 
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my shoulder has been hurting this week so did a little volume work tonight instead of HIT tomorow just so iam doing something, its not hurting anymore than before so hopefully its not another long term injury. feeling really low and pissed of at the moment. sometimes life just seems so hard and complicated.

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Fri Feb 21, 2014 5:30 pm 
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Elephant
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my internet has been off AGAIN grrrrrr really pissing me off.......still been training and eating right though. hope everyone is good :D

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Mon Mar 03, 2014 2:27 pm 
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Elephant
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dont seem to get the time be here alot at the moment, been training hard and piling in the food though, weighed in at 95.7kg this morning.........onwards and upwards!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Tue Mar 04, 2014 3:59 am 
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Manatee
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WOW! That's pretty damn meaty!

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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Wed Mar 05, 2014 2:47 am 
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VBB Moderator Powerlifter & Ultrarunner
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Wow, looks like you are getting some great gains Mike!

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 Post subject: Re: mrbears HIT bulk journal
PostPosted: Wed Mar 05, 2014 9:36 am 
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Elephant
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cheers guys, getting there, hard trying to keep the gut in check though :lol:

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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