Had planned to do some yoga with the GF after she got home from work, she ended up working late tho

Did get a wee bit of stuff in the lounge:
2 min Cardio -> 30 secs High Knees, 30 secs Skis, 30 secs Burpees, 30 secs Burpees w/ hops.
2 min Abs -> 30 secs Sit ups, 30 secs Explosive pops, 30 secs Side to Side, 30 secs Plank.
2 min Legs -> 30 secs Drop Down Squats, 30 secs Step Fwd Lunges, 30 secs Korean Jumping Jacks, 30 Jumping Squats.
Did these with a 3kg dumb bell, was really feeling the burn after 1m 30s or so!
20 Press Ups, 20 Press up position on elbows up to arms and down.
50x Skull crunchers
20x Dumb bell twists
Then did 10 press ups, 30 sec break, 9 press ups, 30 secs break etc down to 1. This was a struggle!
Today is a rest day, will put in a good session tomorrow to get to 16 for the month. Revised goal success!!! Now to think of Feb goals.