contest prep 2013 - training/diet/pics

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Mini Forklift Ⓥ
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Re: contest prep 2013 - training/diet/pics

#181 Postby Mini Forklift Ⓥ » Thu May 16, 2013 5:08 am

Well done on that 6th place, great effort.
Image

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Arvid Beck
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Re: contest prep 2013 - training/diet/pics

#182 Postby Arvid Beck » Thu May 16, 2013 5:25 am

Thx... i was quite happy, caus 1. I knew i still carried a bit too much fat with me, and 2. The line up was so damn big with 20 athletes, that it's not too bad to be placed 6th anyway...

Beside that i know i would have been under the top 3, if i had been leaner. Everyone told me how good my symmetry is... i'll work hard for the next comp!

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Re: contest prep 2013 - training/diet/pics

#183 Postby jungleinthefrunk » Thu May 16, 2013 6:57 am

any stage pics??
Darth Vader from Sandlot once said, "Heroes get remembered, but legends never die." Then he later died.
https://www.facebook.com/LaurenHarrisonAnbfPro
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Re: contest prep 2013 - training/diet/pics

#184 Postby Arvid Beck » Thu May 16, 2013 7:40 am

...
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2013-05-16 14.38.03.png (76.17 KiB) Viewed 2134 times

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maybenot
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Re: contest prep 2013 - training/diet/pics

#185 Postby maybenot » Thu May 16, 2013 9:54 am

Dude, you look great.
Congratulations, even if it was just the 6th you still rocked!

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Arvid Beck
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Re: contest prep 2013 - training/diet/pics

#186 Postby Arvid Beck » Thu May 16, 2013 10:03 am

Thanks a lot! ;-) i'm really on fire now to return in autumn with an improved shape... :)

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Re: contest prep 2013 - training/diet/pics

#187 Postby Arvid Beck » Sun May 19, 2013 8:22 am

by the way... my posing routine... :)

http://www.youtube.com/watch?v=jyVRJt_y6M8

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Re: contest prep 2013 - training/diet/pics

#188 Postby dresende » Wed May 22, 2013 3:53 am

Great work.
Congratulations

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Arvid Beck
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Re: contest prep 2013 - training/diet/pics

#189 Postby Arvid Beck » Wed May 22, 2013 2:30 pm

thx dani! :)

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Re: contest prep 2013 - training/diet/pics

#190 Postby SunWarrior » Thu Jun 13, 2013 7:11 am

Dude, you look incredible up there. Amazing job! If it was a natural contest you would have won.
My Bodyspace: http://bodyspace.bodybuilding.com/VeganBodybuild
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My goal is to become the biggest and best natural bodybuilder of all time, and I'm gonna do it vegan.

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Re: contest prep 2013 - training/diet/pics

#191 Postby Marloon » Thu Jun 13, 2013 8:03 am

Arvid you look great! Definately shoot for a natural show next time and I'm sure you'll take home 1st no probs!
Profile pic: (more will be added eventually!)

http://imageshack.us/photo/my-images/96/nkia.png/

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Arvid Beck
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Re: contest prep 2013 - training/diet/pics

#192 Postby Arvid Beck » Thu Jun 13, 2013 1:58 pm

@SunWarrior & Marloon: thanks a lot guys!! i wanna take part in a natural contest in october... until then i'm working hard to get even better!

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Re: contest prep 2013 - training/diet/pics

#193 Postby Marloon » Fri Jun 14, 2013 4:37 am

Arvid Beck wrote:@SunWarrior & Marloon: thanks a lot guys!! i wanna take part in a natural contest in october... until then i'm working hard to get even better!



Or just take some cell tech :lol:
Profile pic: (more will be added eventually!)

http://imageshack.us/photo/my-images/96/nkia.png/

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Arvid Beck
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Re: contest prep 2013 - training/diet/pics

#194 Postby Arvid Beck » Sat Jun 15, 2013 4:17 am

:lol: haha! yeah, you're right!!

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Re: contest prep 2013 - training/diet/pics

#195 Postby Bratman » Mon Jun 17, 2013 1:17 pm

I'm new here and I've just been looking at your contest photos and peoples' comments on here, I can't wait to show my friend your results, amazing. I'm reading your profile on the bio check page and I just couldn't stop smiling at what you have said, I've not felt this inspired in a long time. I would love to meet you one day and I'm following your footsteps starting today.


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