Vegan Bodybuilding & Fitness

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 Post subject: Re: maybenot's training log
PostPosted: Fri Apr 04, 2014 3:06 pm 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 381
Location: SC, Brazil
My form wasn't bad, was terrible! =)

If you could tell me my mistakes in the first part of the video (55kg) it would help me a lot.
Also, any tips on keeping the form while lifting heavy?
This was the first time I tried to lift heavy and it was hell difficult.

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 Post subject: Re: maybenot's training log
PostPosted: Fri Apr 04, 2014 3:09 pm 
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VBB Moderator Powerlifter & Ultrarunner
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Joined: Sat Jan 21, 2012 4:13 am
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Location: Christchurch, New Zealand.
Sure thing ~ just about to take the kids swimming so as soon as I am back at the computer I'll fire my thoughts your way.

Enjoy your weekend, what have you got planned?

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 Post subject: Re: maybenot's training log
PostPosted: Fri Apr 04, 2014 3:12 pm 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 381
Location: SC, Brazil
Planned to train my calves, celebrate my wife's birthday and rest ;)

Thanks for the help, have a nice time with your kids!

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 Post subject: Re: maybenot's training log
PostPosted: Sat Apr 05, 2014 4:51 am 
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Elephant
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Joined: Sat Nov 10, 2012 11:51 am
Posts: 1225
Location: wales
cool vid pal, looks like you have a good gym! loving the metal playing too haha.........whats the band playing when your doing the heavy set?

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 Post subject: Re: maybenot's training log
PostPosted: Sat Apr 05, 2014 7:15 am 
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Manatee
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Joined: Sun Dec 09, 2012 10:59 am
Posts: 381
Location: SC, Brazil
My gym only plays horrible music, but as I`m the first one to arrive there and I`m always alone there while training now ( I`m going to the gym first thing in the morning ) I take my own USB drive with a good playlist ;)

The music was Dark Insanity by Arch Enemy. I just love Angela Gossow ( vocals, blond, hot and vegan )


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