Vegan Bodybuilding & Fitness

ty for the support.
I'm taking care of the injury, as soon as I'm healed I'm back with full strength. Just like the lions in the song, I never give up =)

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my noob log =)

Still recovering from my knee injury, but still haven`t skipped one single day of training. It doesn`t matter if I`m tired, if I don`t feel like it, I just go and try my best. Injuries suck hard

Does anyone know if I can do any tipe of leg training with a really bad knee?

I`ll try to write down my training sessions so I can receive some input =)

Here' s a pic to show some of my progress ( not confident enough to post whole body pics )
Top - The day before my first post
Bottom - Today before supper

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my noob log =)

good job pal, thats a huge difference!

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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi

100 days,
soon I'll look like a bad m****cker like you

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my noob log =)