Fit Before 43 , We Can Rebuild Him...

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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jbrickzin
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Age: 44
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Fit Before 43 , We Can Rebuild Him...

#1 Postby jbrickzin » Wed Nov 12, 2014 7:22 pm

Been a couple years since ive been active on the forum, i am in some desperate need of motivation..The last time i was here i got plenty of it, maes me think why i quit..mostly emotional stuff and laziness..I managed to get my weight back down below 200 for the first time since winter 2011, before my surgery..I think it is time to get down to banging some dumbbells lol..

glad to be back :)
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Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

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jbrickzin
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Posts: 190
Age: 44
Joined: Tue Mar 09, 2010 9:26 pm
Location: Burnsville, Minnesota
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Re: Fit Before 43 , We Can Rebuild Him...

#2 Postby jbrickzin » Wed Nov 12, 2014 7:35 pm

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My weightloss progress since January
Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

User avatar
jbrickzin
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Posts: 190
Age: 44
Joined: Tue Mar 09, 2010 9:26 pm
Location: Burnsville, Minnesota
Contact:

Re: Fit Before 43 , We Can Rebuild Him...

#3 Postby jbrickzin » Wed Nov 12, 2014 7:37 pm

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Image

What is helping my renewed dedication...Thanks Robert!!
Progress Pics.
Fitness and Diet Journal
Every human being is the author of his own health or disease. ~ Buddha ~

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C.O.
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Re: Fit Before 43 , We Can Rebuild Him...

#4 Postby C.O. » Sun Nov 16, 2014 2:44 pm

Glad you're back! Sweet autographed copy!


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