Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sat Sep 20, 2014 9:07 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 215 posts ]  Go to page Previous  1 ... 11, 12, 13, 14, 15
Author Message
 Post subject: Re: Getting Serious about Getting Big
PostPosted: Tue Aug 05, 2014 8:06 am 
Offline
Gorilla

Joined: Sun Nov 04, 2012 10:40 pm
Posts: 583
Location: Chicago, IL, USA
haha that's awesome! did you tell him you're vegan? I bet it would blow his mind!

_________________
My Training Blog: http://veganbodybuilding.com/forum/viewtopic.php?f=24&t=35725


Top
 Profile  
 
 Post subject: Re: Getting Serious about Getting Big
PostPosted: Thu Aug 07, 2014 4:39 pm 
Offline
Manatee
User avatar

Joined: Tue Feb 05, 2013 12:53 pm
Posts: 233
Location: chicago, il
esqinchi wrote:
haha that's awesome! did you tell him you're vegan? I bet it would blow his mind!


Hah, I should've! I've gotta start wearing vegan propaganda to the gym to announce myself ;)

Stuck with 5x240lbs for my deadlifts today, but I upped weight on the warm up sets. I wanna be smart about increasing my deadlift, I feel like I've got a form kink or two to work out still. This was my last gym session for the next week because I'm skippin town and headed to Long Island for some fun in the sun. Also, my girlfriend got officially accepted into the program that she wanted to be in in Gainsville, FL, so it looks like I'll be movin soon! Can't wait to get outta Chicago and go somewhere that I can have a backyard and a garden.

Deadlift
5x155lbs
5x185lbs
5x215lbs
5x240lbs

Incline Press
5x60lbs
5x70lbs
5x80lbs
5x90lbs

Squat
5x95lbs
5x115lbs
5x145lbs
5x145lbs

Hammer Curls
15x20lbs
2x10x25lbs (superset with...)
Lateral Raise
3x12x15lbs

Wide-Grip Lat Pulldown
3x12x72lbs (superset with...)
Crunch Machine
3x15x75lbs

_________________
VBB.com Training Log
WeightTraining.com Profile/Log
YouTube Channel


Top
 Profile  
 
 Post subject: Re: Getting Serious about Getting Big
PostPosted: Thu Aug 07, 2014 5:25 pm 
Offline
Gorilla

Joined: Sun Nov 04, 2012 10:40 pm
Posts: 583
Location: Chicago, IL, USA
Congrats to you both. I'd be lying if I said I wasn't forest green over here...

_________________
My Training Blog: http://veganbodybuilding.com/forum/viewtopic.php?f=24&t=35725


Top
 Profile  
 
 Post subject: Re: Getting Serious about Getting Big
PostPosted: Wed Aug 20, 2014 1:03 pm 
Offline
Manatee
User avatar

Joined: Tue Feb 05, 2013 12:53 pm
Posts: 233
Location: chicago, il
Back in the gym today after two entire weeks off. Vacation was great, we spent a lot of time on the beach and reading and relaxing and having fun, but I really missed the grind. Lucky for me, I got to go back to my powerlifting gym today. Shoe-free lifestyle!

Deadlift
5x135lbs
5x175lbs
5x215lbs
3x250lbs
8x155lbs

Incline Press
5x60lbs
5x70lbs
5x75lbs
5x80lbs

Squat
5x95lbs
3x10x135lbs

Leg Press
3x12x300lbs (superset with...)
Dumbbell Curls w/static holds
3x12x20lbs

Rope Pushdown
3x12x76lbs (superset with...)
Wide-grip Lat Pulldown
3x12x80lbs

_________________
VBB.com Training Log
WeightTraining.com Profile/Log
YouTube Channel


Top
 Profile  
 
 Post subject: Re: Getting Serious about Getting Big
PostPosted: Thu Sep 04, 2014 10:05 pm 
Offline
Manatee
User avatar

Joined: Tue Feb 05, 2013 12:53 pm
Posts: 233
Location: chicago, il
I'VE BEEN BODYBUILDING
In and out of the gym, and really busy. But I'm keeping active and gettin in whenever I can. I had every intention of going every single day this month until they closed down my powerlifting gym as well.. grr... another week until I can get back in.
Apparently University of Florida has a real sweet gym, should I find myself employed there. I went to Gainesville to drop off my partner and see the city a little last week and I love it, I can't wait to get down there. We've already got ourselves a little house and a lease secured, I'll be down officially in the beginning of October.
Anyway, still workin hard, but not a lot to post probably for the next month. I'm just going to do what I can and keep nutrition on point this month as much as possible, and get to work on my backyard gym immediately upon stepping foot in FL permanently :)

_________________
VBB.com Training Log
WeightTraining.com Profile/Log
YouTube Channel


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 215 posts ]  Go to page Previous  1 ... 11, 12, 13, 14, 15

All times are UTC - 5 hours


Who is online

Users browsing this forum: Google [Bot] and 5 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group