Vegan Bodybuilding & Fitness

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 Post subject: training plan
PostPosted: Tue Mar 12, 2013 4:01 am 
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Finch

Joined: Tue Mar 12, 2013 3:53 am
Posts: 1
can i get an effective workout bodybuilding plan for beginners


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 Post subject: Re: training plan
PostPosted: Tue Mar 12, 2013 11:35 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3179
Trying looking up Robert's 12 days of vegan fitness challenge. That is a really progressive workout plan for beginners. Also search beginners, gettting started, etc with the search function upper right hand corner. It is discussed often here on this forum, don't worry you are not alone.

-Dylan


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