Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
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- Joined: Fri Nov 30, 2012 5:22 am
- Location: Germany
sorry for the late response... i canceled my plans for the last contest caus i wasn't 100% satisfied with my shape. now i'm starting to prepare again for spring, so probably i'll compete in april or may!
- VBB Moderator
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Did you compete in April or May? How'd it go?
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