Tuesday, January 7, 2013:
(Two Rounds/Rest 90 Seconds Between)
1. Front Squat x 15 @ 70lbs
2. Squat Jump x 20
3. Angled Lunge x 12* @ 70lbs
4. Lunge Jumps x 20
5. Single Leg Deadlift x 12* @ 35lbs
6. Reverse Lunge to Front Kick x 12*
7. Bulgarian Split Squat x 12* @ 50lbs
8. Stability Ball Hamstring Curls x 25
Didn't have much time today, and I'm stressed as fuck so I did this as a circuit, and only two rounds. I planned on doing these as supersets, and for three rounds each. Stressed over the move, and it's messing up my appetite/eating schedule. I basically skipped lunch, and by 7pm, realized that I had only consumed about 1,200 calories today. Ate up some of these lentils I have in the fridge to bring me up to about 1,600. Still far too low, but stress really affects my appetite. Oh well, I was looking to lose a couple pounds anyhow!
Bailed on work today since it is so damn cold here. Ended up sleeping til about 9:30 this morning, so I guess I needed the rest. Seriously cannot wait for February 9 (moving day!). Actually, strike that... I cannot wait for this winter to fuck off. I want to be on my new deck, in the summer heat, shirtless, mowing the lawn, drinking ice cold summer beers, and grilling vegan stuff.
Oh yeah, something my wife and I talk about all the time.... The house we bought has all brand new appliances in it, which means that nary an animail based product will ever touch our stove or oven! That really excites me! I don't follow a halal diet or anything, but it's still pretty cool.
Doing a complimentary session tomorrow with a new trainer. I've heard he likes to do a bunch of timed exercises, which I think are the hardest - I find it difficult to pace myself, so I usually spend the lot at the beginning, and leave nothing in the tank for what comes after. Frankly, I wish they would let me out of this contract, as I am too busy/stressed to devote the attention, and I feel like I can handle my fitness on my own now. I'm ready to get in the gym on Saturday and kill it. All I know right now is, I'm exhausted...