Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
- VBB Moderator
- Posts: 3257
- Joined: Fri Mar 17, 2006 10:23 pm
Nice, looks good. Thanks for sharing it with us here too. I know its more work but if you copy and past instead of just link you'll get more people to view it and more feedback. Just a tip.
Return to “Online Training Journals & Blogs”
Who is online
Users browsing this forum: Google [Bot] and 4 guests