Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Food diary
PostPosted: Mon Feb 16, 2015 8:53 pm 
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Manatee

Joined: Mon Apr 22, 2013 6:13 am
Posts: 263
Sup all, i want to keep a food diary, so i hope to post screencaptures of myfitnesspal logs here for commenting, would like to be more responsible with the macros


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 Post subject: Re: Food diary
PostPosted: Tue Feb 17, 2015 4:48 am 
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Manatee

Joined: Mon Apr 22, 2013 6:13 am
Posts: 263
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i haven't used myfitnesspal in a while, calculated it a while ago found it difficult to eat like this, might reduce calories a little tomorrow.


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 Post subject: Re: Food diary
PostPosted: Thu Feb 19, 2015 8:32 pm 
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Manatee

Joined: Mon Apr 22, 2013 6:13 am
Posts: 263
yesterday
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usually dont like eating so much processed foods, but work was really hectic, and didnt get alot of sleep, it came close enough to my goals
I dont usually buy meat replacement/linda mccartney foods, not in a huge rush to try and mimic something which i dislike, but they were on half price, had decent protein content (their mince is alot better, and it tastes good, i've had it before), main reason i bought them was the half price special


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 Post subject: Re: Food diary
PostPosted: Fri Feb 20, 2015 6:26 pm 
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Manatee

Joined: Mon Apr 22, 2013 6:13 am
Posts: 263
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yesterday, again another hectic work day, i think i made decent macros out of it, i will have more time today to work more fresh foods in
i find that i dont really bother with the categories, so from now on ill just put all the foods in breakfast


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 Post subject: Re: Food diary
PostPosted: Mon Feb 23, 2015 2:29 am 
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Manatee

Joined: Mon Apr 22, 2013 6:13 am
Posts: 263
skipping a couple days posting here, some recipes were incorrect, throwing the values off significantly, will resume tomorrow


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