JPCB53 Posted June 8, 2015 Share Posted June 8, 2015 I'm not big into recording all my food/exercise, but I do need to keep a record of my measurements and how they change. I'm pretty sure I'm not as bulk-oriented as most on here, but any support would be appreciated! I'll be posting my first, thus initial, numbers tomorrow morning. Link to comment Share on other sites More sharing options...
Mini Forklift Posted June 24, 2015 Share Posted June 24, 2015 Hope you continue to keep this log going, you should get some valuable info along the way. We're not all hulks on here, I'm sure nowhere near that !! But you should find that keeping a journal provides a sense of accountability ~ especially when you start to get people looking through your journal and commenting on it. All the best and hope to see you around the board posting more soon MF. Link to comment Share on other sites More sharing options...
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