I had a really aggarvating day today at work, and I realized today that no matter how much I take care of my body, the anger that I experience is ruining my skin and my physical appearance, it's getting me even more worked up, oy.
Yes, I've realized the same about my job! In addition to the extreme stress and mistreatment, I don't take care of myself while at work. I drink coffee all day and get dehydrated. My skin gets dried out and grey looking while at work. I hate going to sleep at night because I have to get up for work the next day. Then I don't get enough sleep and don't have time to make a good lunch before work and end up eating at Taco Bell. Even after a three day weekend I start looking and feeling better. I drink less coffee and less alcohol. I eat tons more fruits, raw veggies and cooked veggies. I feel good and am not stressed. Then it's back to the same old crap!
Want to run away and live in the woods together? My friend Tapapunja in West Virgnia runs SANTEE Farm
, 6.5 acres of organic veggies! We could live on the edge of the farm and well, we would be farmers. It would be a great place to be a rawish vegan for the summer. Ah to dream, but we're seriously considering it!