Vegan Bodybuilding & Fitness

Another banana day.
Spotted bananas were on sale for 10 cents yesterday.

08:00 - 3 bananas

12:00 - a BIG bowl of fruit. Banana, Kiwi, Honeydew and Watermelon.

3 PM - another big bowl of fruit, but no kiwi, they were not very good

6 PM - Big spinach / romaine / sprout salad with homemade raw dressing

08:00 - 3 bananas

10:00 - 2 bananas

12:00 - small romaine salad with cooked dressing

3:30 - 1 banana

6 PM - 1/2 of a watermelon

9 PM - Late night hunger/craving - 1 cup walnuts and 1 cup raisins mixed in food processor
Still need to go to the gym in a while.

08:00 - 2 bananas

10:00 - 2 apples

12:00 - Big Romaine salad with sprouts and homemade raw dressing

4 PM - Banana Strawberry smoothie, it ended up being huge because I used too much water in the beginning.
I just kept adding bananas until it got thicker

7 PM - Strawberries

9 PM - Honeydew Melon

11:30 - 1 scoop of Vega after workout

08:00 - 2 Bananas

10:30 - 2 Bananas

12:30 - Out to lunch with friends, resturaunt salad with some type of oily dressing, not raw.

6:30 - 1/2 watermelon

9 PM - 2 bananas and a hanful of cashews, going to the gym in a while.

08:00 - 2 bananas

11:00 - 1 banana

12:00 - Romaine, broccoli, carrot salad, with bottled dressing

3 PM - small banana / strawberry smoothie.

5 PM - some raw dehydrated banana bread that I made

8 PM - Cantaloupe

10:00 - 2 bananas

1 PM - cooked meal, veggie stir fry, lunch with friends

8 PM - 3 bananas

07:30 - 2 bananas, 1 orange

10:30 - 1 pineapple

1 PM - 2 bananas

3 PM - blueberry, strawberry, banana smoothie

6 PM - big green salad, romaine and spinach, with homemade raw dressing

06:00 - 3 bananas

09:00 - 2 bananas


Keeping track of my meals in my training log from now on