new home - new log

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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lelle
Elephant
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Age: 35
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Location: bamberg/germany

new home - new log

#1 Postby lelle » Sun Jun 10, 2007 4:53 am

during the last week I wasn't able to work out because I was moving into my new domicile. now almost everything is furnished and tidy which means I'm able to restart working out. and because my new home is way bigger than the old one, the new lelle also will be way bigger than the old one :lol:

here are some pictures I've taken recently:

Image
the living room

Image
the kitchen

Image
the bathroom

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food stocks :wink:

Image
bedroom, not finished yet :oops:

there is also another room in which I will work out and pursue my other hobbies, didn't take any photos of this one yet because I have to clean it up first.

alright, time for the workout!
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jonathan
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Location: Edinburgh, Scotland

#2 Postby jonathan » Sun Jun 10, 2007 5:43 am

Nice place, plently of space for a squat cage :wink:
Squat
Press
Eat
Repeat
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lelle
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Location: bamberg/germany

#3 Postby lelle » Sun Jun 10, 2007 6:16 am

rope skipping

barbell military press: 7x10x3; 17x5x2, 22x5x2 27x5x2

deadlifts: 27x5x2 37x5x2 57x5x2

crunches 70

stretching

rope skipping
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lelle
Elephant
Posts: 1114
Age: 35
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Location: bamberg/germany

#4 Postby lelle » Sun Jun 10, 2007 6:17 am

thanks jonathan! now I have enough space but I'm absolutely broke :D
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loveliberate
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#5 Postby loveliberate » Mon Jun 11, 2007 3:30 pm

That's a very cool flag Lelle! :D Do you know of anyone who sells them online?
"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org
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lelle
Elephant
Posts: 1114
Age: 35
Joined: Sun May 22, 2005 11:52 am
Location: bamberg/germany

#6 Postby lelle » Mon Jun 11, 2007 3:45 pm

hey! our animal rights group commissioned them at some flag-producing company (is that correct english? :oops:)
we had about 100 of them, some in black like the one in my living room and some in green. maybe there are some left, so if you want one just let me know. they cost about 10 euros
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bunnylalu
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#7 Postby bunnylalu » Mon Jun 11, 2007 6:12 pm

Very very nice place!! congrats on a successful move! We're still in the motel but moving to a home rental on July 1

Do you know - is a "squat box" the same as a "smith machine" ??
COMPASSION FOR ALL
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lelle
Elephant
Posts: 1114
Age: 35
Joined: Sun May 22, 2005 11:52 am
Location: bamberg/germany

#8 Postby lelle » Tue Jun 12, 2007 2:47 pm

rope skipping
bench press 17x10x2 27x8x2x 39,5x5x2
barbell bent over row 17x8x4 27x5x2
crunches
rope skipping
stretching


thanks bunnylalu. as far as I know a smith machine is the same as a squat box!
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xdarthveganx
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#9 Postby xdarthveganx » Tue Jun 12, 2007 3:55 pm

looks awesome
https://www.facebook.com/xdarthveganx
I am in the process of trying to lose 60lbs of fat while gaining lean muscle by December 2012
My fitness/transformation log can be found here
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lelle
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Age: 35
Joined: Sun May 22, 2005 11:52 am
Location: bamberg/germany

#10 Postby lelle » Thu Jun 14, 2007 1:30 pm

thanks ;)

rope skipping ~125 times
military press 17x8x2 22x8x2 27x5x2
deadlifts 27x8x2 37x8x2 57x5x2
crunches 70
stretching
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amil
Rabbit
Posts: 37
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Location: Frankfurt/Main - Germany

#11 Postby amil » Fri Jun 29, 2007 6:05 am

hey organizer, how does the contest end? till when do you want the afterphotos?
Once I looked good - now I'm muscular ;-)
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Flare
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#12 Postby Flare » Sun Jul 01, 2007 5:01 pm

And by the way: here is a huuuugeee kick in the arse!

GO ON WITH TRAINING!!!
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