Vegan Bodybuilding & Fitness

during the last week I wasn't able to work out because I was moving into my new domicile. now almost everything is furnished and tidy which means I'm able to restart working out. and because my new home is way bigger than the old one, the new lelle also will be way bigger than the old one

here are some pictures I've taken recently:


the living room


the kitchen


the bathroom


food stocks


bedroom, not finished yet

there is also another room in which I will work out and pursue my other hobbies, didn't take any photos of this one yet because I have to clean it up first.

alright, time for the workout!

Nice place, plently of space for a squat cage

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Squat
Press
Eat
Repeat

rope skipping

barbell military press: 7x10x3; 17x5x2, 22x5x2 27x5x2

deadlifts: 27x5x2 37x5x2 57x5x2

crunches 70

stretching

rope skipping

thanks jonathan! now I have enough space but I'm absolutely broke

That's a very cool flag Lelle! Do you know of anyone who sells them online?

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"If someone has a gun and is trying to kill you, it would be reasonable to shoot back with your own gun." - The Dalai Lama, May 2001 at "Educating Heart Summit" in Portland, OR.
http://www.a-human-right.com - http://www.aware.org

hey! our animal rights group commissioned them at some flag-producing company (is that correct english? )
we had about 100 of them, some in black like the one in my living room and some in green. maybe there are some left, so if you want one just let me know. they cost about 10 euros

Very very nice place!! congrats on a successful move! We're still in the motel but moving to a home rental on July 1

Do you know - is a "squat box" the same as a "smith machine" ??

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COMPASSION FOR ALL

rope skipping
bench press 17x10x2 27x8x2x 39,5x5x2
barbell bent over row 17x8x4 27x5x2
crunches
rope skipping
stretching


thanks bunnylalu. as far as I know a smith machine is the same as a squat box!

looks awesome

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https://www.facebook.com/xdarthveganx
I am in the process of trying to lose 60lbs of fat while gaining lean muscle by December 2012
My fitness/transformation log can be found here

thanks

rope skipping ~125 times
military press 17x8x2 22x8x2 27x5x2
deadlifts 27x8x2 37x8x2 57x5x2
crunches 70
stretching

hey organizer, how does the contest end? till when do you want the afterphotos?

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Once I looked good - now I'm muscular

And by the way: here is a huuuugeee kick in the arse!

GO ON WITH TRAINING!!!

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http://www.myspace.com/kimschen