Figure Competition and Vegan Diet

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
figuregirl
Finch
Posts: 2
Joined: Wed Jul 16, 2008 11:47 pm

Figure Competition and Vegan Diet

#1 Postby figuregirl » Mon Oct 20, 2008 4:08 pm

Hello,

I want to do the Vancouver Naturals Classic 2009 in March. I have done couple figure competition this year, but didn't place well. But I want to be the best this time, Is there anyone who has done Figure Competition? What kind of diet did you follow? I need to put lot of muscles on my upper body and toned down my lower one and have defined abs too. :D

Any help, pointers is appreciated. I want to start as soon as I can to give my body sometime to adjust to the diet :)

Looking forward to some expert advice!!!!!!

User avatar
tuc
Elephant
Posts: 1154
Age: 35
Joined: Sun Dec 23, 2007 7:38 am
Location: Turku, Finland
Contact:

Re: Figure Competition and Vegan Diet

#2 Postby tuc » Mon Oct 20, 2008 4:43 pm

Well, for starters, Denise Nicole has been at Arnold Classic... She writes here with a nick SeaSiren.

Bio: http://www.veganbodybuilding.com/?page=bio_denise

Also, welcome to the board!
Y.E.A.H. B.U.D.D.Y. :!: :!: :!: :!: :!: :!:
(citation of Lean & Green) Click here for more yeah buddies!

I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!

figuregirl
Finch
Posts: 2
Joined: Wed Jul 16, 2008 11:47 pm

Re: Figure Competition and Vegan Diet

#3 Postby figuregirl » Mon Oct 20, 2008 4:52 pm

Thanks Man! I will check with her to get some tips..

Have a nice day!!!

:)


Return to “Online Training Journals & Blogs”

Who is online

Users browsing this forum: esqinchi and 4 guests