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Posted: Fri Aug 10, 2007 9:11 am
by MontanaVegan
06:00 - 1:45 hours on treadmill

7:00 PM - 2 hours on treadmill




27:30 for the month

Posted: Sat Aug 11, 2007 1:39 pm
by MontanaVegan
08:30 - 2 hours on treadmill

3:00 - chest, arm, shoulder workout

8:00 PM - 2 hours on treadmill


31:30 for the month

Posted: Sun Aug 12, 2007 12:55 pm
by MontanaVegan
09:30 - 2 hours on treadmill

7:30 - 1:20 on the treadmill


34:50 for the month

Posted: Mon Aug 13, 2007 8:57 am
by MontanaVegan
05:30 - 1:40 on treadmill

7:30 - 2 hours on treadmill



38:30 so far for the month

Posted: Tue Aug 14, 2007 9:10 am
by MontanaVegan
06:00 - 1:20 on the treadmill

8:00 PM - 1:00


40:50 so far for the month
I'm ahead of schedule, just need to average 2 hours per day from now on

Posted: Wed Aug 15, 2007 9:06 am
by MontanaVegan
morning - 1:20

evening - 1:00


43:10 for the month

Posted: Wed Aug 15, 2007 3:26 pm
by Aaron
Good work bro : )

Posted: Wed Aug 15, 2007 4:24 pm
by MontanaVegan
Aaron wrote:Good work bro : )


Thanks Bro.

I actually have a brother named Aaron. He lives across the river from you in Vancouver, WA
Someday I would like to make it out there to see him and meet all the Portland members

Posted: Thu Aug 16, 2007 11:10 pm
by MontanaVegan
evening - 1:20



44:30 for the month

Posted: Fri Aug 17, 2007 8:59 am
by MontanaVegan
morning - 0:40

evening - 1:40


46:50 for the month

Posted: Fri Aug 17, 2007 5:02 pm
by MontanaVegan
Officially 1 inch slimmer today.
Tightened the belt 1 more hole all day and was comfortable

Posted: Sat Aug 18, 2007 1:24 pm
by MontanaVegan
morning - 1:40 on the treadmill

afternoon - chest, arms, shoulder workout

evening - 1:20 on the treadmill



49:50 for the month

Posted: Sun Aug 19, 2007 12:27 pm
by MontanaVegan
morning - 1:00 - I cut it short today because a very smelly man got on the treadmill next to me.

afternoon - squat (very weak) shrugs, rows, assisted pullups. 1:40 on the treadmill


52:30 for the month

Posted: Mon Aug 20, 2007 8:50 am
by MontanaVegan
morning - 1:40 on the treadmill

evening - 1:00 on the treadmill


55:10 for the month

Posted: Mon Aug 20, 2007 11:15 am
by veganpotter
Nice :D Very smelly men aren't any fun to workout near :tongue6: