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One more month living on the treadmill, I've changed my mind

Posted: Sat Sep 01, 2007 2:42 pm
by MontanaVegan
*Edit* I'm getting bored of this treadmill walking.
It's done a lot of good for me, but I need a break from it.
I've been neglecting my lifting so I'm going to concentrate more on it for a while.
**


I only lost one inch in the waist during August.
The next hole on the belt is really close though.
People are starting to notice my change and that makes me feel good.

This month's goal will be the same as last months - 75 hours.
But I do want to add more lifting, I'm getting weaker and I don't like that.
My food intake will still be very raw. Mostly fruit and green salads.



Morning - 1:40 on the treadmill

Afternoon - Bench Press

Evening - 1:00 on the treadmill


2:40 on the treadmill for the month

Posted: Sun Sep 02, 2007 2:44 pm
by MontanaVegan
morning - 1:40 on treadmill

got lazy for the rest of the day




4:20 on the treadmill for the month

Posted: Mon Sep 03, 2007 12:36 am
by Aaron
nice work dude : )

Posted: Mon Sep 03, 2007 12:20 pm
by MontanaVegan
Aaron wrote:nice work dude : )


Thanks dude :)

Morning - 1:40 on the treadmill

Evening - 2:00



8:00 on the treadmill for the month

Posted: Tue Sep 04, 2007 8:57 am
by MontanaVegan
morning - 1:20

evening - 1:40



11:00 on the treadmill for the month

Posted: Wed Sep 05, 2007 9:07 am
by MontanaVegan
morning treadmill - 1:00

evening treadmill - 1:40



13:40 on the treadmill for the month

Posted: Thu Sep 06, 2007 9:03 am
by MontanaVegan
morning treadmill - 1:00

evening treadmill - 1:40



16:20 on the treadmill for the month

Posted: Fri Sep 07, 2007 7:19 am
by Veganitaliana
Doesn't it feel great to be achieving your goals? I'm very happy for you. Ciao :D

Posted: Fri Sep 07, 2007 4:00 pm
by MontanaVegan
Veganitaliana wrote:Doesn't it feel great to be achieving your goals? I'm very happy for you. Ciao :D


It feels very good to finally be losing my extra fat.
I'm not going to make my 32 inch waist goal this month like I wanted.
But that doesn't discourage me, it will happen, just maybe a month late.
Thank you Veganitaliana

Posted: Fri Sep 07, 2007 10:58 pm
by MontanaVegan
morning treadmill - 1:00

evening treadmill - 1:20



18:40 on the treadmill for the month

Posted: Fri Sep 07, 2007 11:46 pm
by Zack
You are so dedicated! Keep up the good work. :)

Posted: Sat Sep 08, 2007 1:50 am
by MontanaVegan
Zack wrote:You are so dedicated! Keep up the good work. :)


Thanks Zack.

Posted: Sat Sep 08, 2007 10:07 am
by MontanaVegan
morning treadmill - 1:20

evening treadmill - 1:40



21:40 on the treadmill for the month

Posted: Sun Sep 09, 2007 2:46 pm
by MontanaVegan
morning treadmill - 1:40

evening treadmill - 1:00



24:20 on the treadmill for the month

Posted: Mon Sep 10, 2007 12:02 pm
by MontanaVegan
morning treadmill - 1:00

I've decided to not do so much treadmilling and more lifting.
I'm just getting bored on the treadmill.
Hopefully I can keep going for 1 hour per day.

evening workout - squats