Maintaining: 3 months

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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beforewisdom
Stegosaurus
Posts: 3478
Joined: Sat Nov 24, 2007 6:44 pm
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Maintaining: 3 months

#1 Postby beforewisdom » Sun Apr 20, 2008 7:30 pm

3rd month maintaining my last goal weight:

Goal Weight: 178 lbs
Goal: Maintain this weight loss for 1 year

Weight Loss History
http://tinyurl.com/26w7vy

2008 January 19th: 177.89 lbs
2008 February 19th: 176.09 lbs
2008 March 19th: 176.82 lbs
2008 April 19th 175.63 lbs

"The plural of anecdote is not data." (Roger Brinner)

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