Ok, Ok, The peer pressure got to me. I just ordered a Large tub of Berry Vega from Food Fight. I figured if all of you buff guys & gals take it, there must be something to it. I realy looked around to try to find it to buy a sample pack from a store first, no luck, so I'm hoping I like the taste enough.
Yesterday was a good day. In the morning I went to the gym and swam intervals and worked my back and shoulders. I weighed myself while I was there: 154! Ugh! I’m going to sign up for a half marathon soon that has an “Athena” division. Well, I guess I officially qualify, but would I really want an award for being the fastest “big” girl there? I’m thinking I’d rather not. Anyway, last night I joined a group for a track workout. We ran 3 X 1 mile with 2 min recovery. This was a very challenging workout for me and I’ll make a point to do this one more often.
I think I ate pretty well too. I had a protein drink, pb & banana sandwich on wheat, some coffee with soymilk, barley veggie soup, a huge salad with spinach, carrots, squash, sunflower seeds, three different grain based salads, and mangos, and dinner was a pepper stuffed with soycrumbles, rice, black beans, onion & tomato. Oh and a mango berry non dairy frozen dessert.
This morning I slept in. I plan to go to the gym after work to bike & work my chest & arms. So far I’ve had a coffee & soymilk, a pear & an apple. I brought veggie barely soup to work and I plan on hitting the wholefoods salad bar again for lunch. I should go food shopping while I’m there.
Hey Lisa I think you're so awesome to enter in races. It took me awhile to enter in them. One of being shy and lack of confidence. But one race I got hooked on the race bug. The more races I enter the stronger my confidence lifted.
Now I'm training for cyclocross, and I have no idea what the heck I'm getting into. But it's going to be awesome. Thanks for reminding me how easy it is just to go for it. You have a great impact on people.
Keep up the hard work !!!!
Also don't worry about your weight. You'll be shedding off weight in no time.
Congrates on buying your first vega
I hope you like it !