Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Wed Feb 06, 2008 11:14 am 
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Gorilla
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Location: Wisconsin Dells, WI
Tuesday Feb 5 2008

5 meals + 2 plates of greens, 2 tomatoes, 2 apples, and 4 pieces of Ezekiel bread (I was at a conference)

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PostPosted: Wed Feb 06, 2008 8:46 pm 
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Stegosaurus
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Troy wrote:
My family loves horseradish, me... not so much.

You come from good stock!

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PostPosted: Fri Feb 08, 2008 8:32 pm 
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Finch

Joined: Tue Feb 05, 2008 11:20 am
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I will take a good look but by the look at the first sight, I presume it has definitely good information.


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PostPosted: Fri Feb 08, 2008 9:43 pm 
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Gorilla
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Location: Wisconsin Dells, WI
Wednesday Feb 6 2008

6 meals

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PostPosted: Fri Feb 08, 2008 9:44 pm 
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Gorilla
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Location: Wisconsin Dells, WI
Thursday Feb 7 2008

6 meals

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 Post subject:
PostPosted: Sat Feb 09, 2008 10:21 am 
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Gorilla
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Location: Wisconsin Dells, WI
Friday Feb 8 2008

5 meals + 1 Organic Food Bar

(about 300 calories short of total)

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PostPosted: Sun Feb 10, 2008 6:56 pm 
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Gorilla
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Location: Wisconsin Dells, WI
Saturday Feb 9 2008

5 meals

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 Post subject:
PostPosted: Mon Feb 11, 2008 1:57 pm 
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Gorilla
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Location: Wisconsin Dells, WI
Sunday Feb 10 2008

4.5 meals

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PostPosted: Mon Feb 11, 2008 1:59 pm 
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Gorilla
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Made some small adjustments to the 1st post regarding the amount of protein with each meal... also added some new data...

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PostPosted: Mon Feb 11, 2008 2:14 pm 
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Rabbit

Joined: Mon Mar 26, 2007 12:27 am
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Hey Troy,

Is there a reason you don't incorporate beans/legumes into your non-smoothie meals?


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PostPosted: Mon Feb 11, 2008 2:51 pm 
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Gorilla
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Location: Wisconsin Dells, WI
kjs wrote:
Hey Troy,

Is there a reason you don't incorporate beans/legumes into your non-smoothie meals?


Good question, I don't do well with most beans... meaning with the flatulence. I'm already pretty flatulent so adding to the problem makes people around me quite unhappy.

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PostPosted: Mon Feb 11, 2008 9:51 pm 
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Stegosaurus
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According to one macrobiotist I know and I think many agree. She warned against mixing fruits and vegetables togeather, as the sugar breaks down quicker than the veggie, and creates gas.
Just a thought.

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Happiness is a personal choice!
I am the sole source of all my sadness and joy.


"The logic of worldly success rests on a
fallacy: the strange error that our perfection
depends on the thoughts and
opinions and applause of other men."
Source: Thomas Merton


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 Post subject:
PostPosted: Mon Feb 11, 2008 10:25 pm 
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Rabbit

Joined: Mon Mar 26, 2007 12:27 am
Posts: 46
Quote:
Good question, I don't do well with most beans... meaning with the flatulence. I'm already pretty flatulent so adding to the problem makes people around me quite unhappy.


Ahh, the Vegan's Dilemna :)


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 Post subject:
PostPosted: Wed Feb 13, 2008 12:26 pm 
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Gorilla
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Location: Wisconsin Dells, WI
Monday Feb 11 2008

6 meals

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 Post subject:
PostPosted: Wed Feb 13, 2008 12:26 pm 
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Gorilla
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Joined: Sat Nov 24, 2007 3:25 pm
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Location: Wisconsin Dells, WI
Tuesday Feb 12 2008

6 meals

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