Team 200

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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robert
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#46 Postby robert » Thu Jun 12, 2008 1:05 am

Good work guys.....I'm currently in the 180's but I'm still getting compliments on my physique so it is improving.....had some good pics in Florida but still have a long road ahead.

Well done boys and I'll catch up again soon. I'm home for 4 weeks after this next trip this weekend so watch out! If I'm home and can eat, sleep, train properly....watch out!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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#47 Postby Zack » Thu Jun 12, 2008 1:08 am

I'm much taller than both of you, so 180's on you looks much better than 192 on me. :wink:
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250 Bench
445 Deadlift
335 Squat

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robert
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#48 Postby robert » Thu Jun 12, 2008 1:14 am

I'm trying and I don't say that as an excuse. I'm really working hard these days. It is a challenge for me to put on weight and I openly talk about that when I give talks and about how hard I have to work to see results.

I've seen your pics dude. You look great! I've seen Troy's pics and he is Huge! I've seen my pics and I look pretty ripped. We're all doing well and it takes time and we'll all get there as we adapt, improve, progress and succeed.


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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#49 Postby Zack » Thu Jun 12, 2008 2:00 pm

It's been three days off creatine and I'm holding at 192, so that's good. :)

Seems like I can only gain weight (not water weight) on creatine...lol
Lifts:
250 Bench
445 Deadlift
335 Squat

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cubby2112
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#50 Postby cubby2112 » Thu Jun 12, 2008 7:44 pm

I have forsaken team 200 for some cutting. I bulked a bit too quickly and ended up with too much fat. I am going to start again in a few months and try to make the weight gain more gradual.
Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

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Troy
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Re: Team 200

#51 Postby Troy » Mon Jun 16, 2008 5:02 pm

182.5 Must be a tape worm
Pain is weakness leaving the body
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Re: Team 200

#52 Postby robert » Mon Jun 16, 2008 8:17 pm

Yeah, I've got it too....183, but I've been traveling like crazy and haven't been home for a weekend in 5 weeks! ahhhh!

But I'm home now and plan on eating and training more and more!

Life on the road.....gotta stay focused while away! Back in action....


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Troy
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Re: Team 200

#53 Postby Troy » Tue Jun 17, 2008 10:24 am

May and June are my worst months... I'm so busy and active, I eat less and I am more active... metabolism spikes during this time... I don't like it. More time to focus next month... :)
Pain is weakness leaving the body
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Troy
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Re: Team 200

#54 Postby Troy » Sun Jun 29, 2008 10:29 am

178!
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cubby2112
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Re: Team 200

#55 Postby cubby2112 » Sun Jun 29, 2008 12:06 pm

Troy wrote:178!


Damn tapeworm.

I am still holding at 180 and increasing my weights quite well, so I think I will stay here for a bit.
Cubby's Fitness Log

The metric system is socialized measurment. If you implement it it will only be a matter of time before your grandma will stand in front of a death panel being forced to deny the existance of baby Jesus.

-offense74

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Lean and Green
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Re: Team 200

#56 Postby Lean and Green » Thu Jul 03, 2008 10:29 pm

damn troy, you are shedding my brother. Are you comfy with where you bw is at? I am currently hovering around 184lbs. I want to keep cutting. I was steady above 200 for several months and back and forth but I wanted to shed bf and prep for a show so here i am. Come off season though, i think i may try and jump above 200 and get with the club for a bit, lift heavy a#$ weights and request a cool shirt to scream out yeah buddy with when i wrap up with my inzers and stomp my feet all over the gym.
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

Zack
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Re: Team 200

#57 Postby Zack » Fri Jul 04, 2008 12:30 am

191 or 192 and still look like shit. :wink:
Lifts:
250 Bench
445 Deadlift
335 Squat

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Troy
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Re: Team 200

#58 Postby Troy » Sat Jul 05, 2008 5:16 pm

177.

Lean and Green wrote:damn troy, you are shedding my brother. Are you comfy with where you bw is at?


Eh... I'll get it back, not too worried.
Pain is weakness leaving the body
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Troy
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Re: Team 200

#59 Postby Troy » Thu Jul 17, 2008 10:22 am

175 lbs. - Friday - July 11, 2008

Road to recovery started this week. Diet is straightened out now... back to packing on weight.
Pain is weakness leaving the body
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Richard
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Re: Team 200

#60 Postby Richard » Thu Jul 17, 2008 10:24 am

Where you been this week Troy? I missed your hot and sexy posts.
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