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beforewisdom
 Post subject: First workout of 2008
PostPosted: Tue Jan 01, 2008 10:59 am 
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Got to the gym 1st thing this morning and had the first workout of 2008 !! :)

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Octopussoir
PostPosted: Tue Jan 01, 2008 12:42 pm 
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Location: Hsv, AL
beforewisdom wrote:
Got to the gym 1st thing this morning and had the first workout of 2008 !! :)


good job! I think i may do some legs then go run in the woods.

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Jason
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PostPosted: Tue Jan 01, 2008 1:58 pm 
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Location: Billings, MT, USA
I didn't make it until after 10 AM
Just spent some time on the treadmill

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davidmNY
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PostPosted: Tue Jan 01, 2008 2:00 pm 
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Location: Newburgh, NY
I really enjoyed your blog at beforewisdom.com. Great stuff that I was able to pass along to some friends so thanks!

Got to the gym around noon myself. Cardio & abs. Great way to start the year.

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tuc
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PostPosted: Tue Jan 01, 2008 2:05 pm 
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Location: Turku, Finland
I had only non-alcoholic beer yesterday and since I was all right in the morning I went to work for a couple of hours.

Now I'll eat and train for the rest of the day. Is there any better way to spend your time? I'll train biceps, shoulders and back today. A proper start for the year 2008, I guess. 8)
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xveganjoshx
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PostPosted: Tue Jan 01, 2008 6:16 pm 
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Location: Atlanta, Ga
Chest and Bi's later :twisted:

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beforewisdom
 Post subject:
PostPosted: Wed Jan 02, 2008 12:12 pm 
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davidmNY wrote:
I really enjoyed your blog at beforewisdom.com. Great stuff that I was able to pass along to some friends so thanks!

Got to the gym around noon myself. Cardio & abs. Great way to start the year.


Thanks!

It is always cool to hear that somebody enjoyed their visit to my blog :)

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BodhiDave85
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PostPosted: Fri Jan 25, 2008 7:34 pm 
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Location: Boulder,CO
beforewisdom wrote:
davidmNY wrote:
I really enjoyed your blog at beforewisdom.com. Great stuff that I was able to pass along to some friends so thanks!

Got to the gym around noon myself. Cardio & abs. Great way to start the year.


Thanks!

It is always cool to hear that somebody enjoyed their visit to my blog :)


I like your blog too, I usually go there once a week.

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