Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Sun Jan 06, 2008 4:00 pm 
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Rabbit
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Joined: Sun Aug 06, 2006 8:51 pm
Posts: 90
Location: Texas
That's awesome SeaSiren :)

Thanks veggieprincess :)

Friday--Ripped & 75 push ups
Saturday--Cardio Core, Total Basic 2 & 75 push ups

Lost 2.4 this week :)

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Gymmie in Texas :)


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PostPosted: Sun Jan 06, 2008 4:02 pm 
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Mastodon

Joined: Fri Sep 08, 2006 10:31 am
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Location: eh?
gymmie wrote:
Lost 2.4 this week :)


Congrats!

Great Work. 8)

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Lifts:
250 Bench
445 Deadlift
335 Squat


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PostPosted: Sun Jan 06, 2008 4:08 pm 
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Joined: Sun Aug 06, 2006 8:51 pm
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Location: Texas
Thanks Zach :)

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PostPosted: Mon Jan 07, 2008 6:20 pm 
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Joined: Sun Aug 06, 2006 8:51 pm
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Did Ripped & 75 push ups today

Still haven't figured out what cardio I'm doing tomorrow...

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Gymmie in Texas :)


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PostPosted: Mon Jan 07, 2008 9:48 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
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congrats on the weight loss!


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PostPosted: Mon Jan 14, 2008 4:48 pm 
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Joined: Sun Aug 06, 2006 8:51 pm
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Location: Texas
Thanks SS :)

I wasn't feeling well last week so didn't keep updated. But I did get my workouts in! Down 4.8 this week!

Here's to another week!

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Gymmie in Texas :)


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