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Re: Vegan Joe's Progression

Posted: Sat Oct 02, 2010 11:56 am
by MaryStella
always good stuff in here vj!

Re: Vegan Joe's Progression

Posted: Tue Oct 05, 2010 10:33 pm
by Vegan Joe
Thank you MaryStella!

I must confess Julia, that I really want to make my waffles with yeast instead of baking powder. I have on occasion but getting the water the right temperature always seem like a daunting task. I need a digital thermometer, so if someone would please send a digital thermometer to ... :D.
I need to look around.

223.6 lbs at 7:00 pm, before eat and drink. Worked in the garden.

Weighed 227.8 on Sunday I think.

6 feet of planted pole beans from east to west yielded this many pods (plus the green ones I ate in the beginning of the season).
Plastic dish pan.
Actually there was more that I forgot in my apron pockets.

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Re: Vegan Joe's Progression

Posted: Tue Oct 05, 2010 10:47 pm
by Vegan Joe
akisor30 wrote:Down 10lbs to 171.8!

So how are you doing akisor30 ?

Re: Vegan Joe's Progression

Posted: Wed Oct 06, 2010 12:49 pm
by MaryStella
ive never had troulbe making vegan waffles. I use the recipes from vegan brunch and they always come out well and I have served to both vegans and non vegans.

Re: Vegan Joe's Progression

Posted: Thu Oct 07, 2010 8:30 am
by Vegan Joe
223.0 lbs at 6 am.

Have Fri. thru Mon. off, so I see what happens.

Re: Vegan Joe's Progression

Posted: Fri Oct 08, 2010 1:56 pm
by Vegan Joe
Black beans, soy butter, nutritional yeast.

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Re: Vegan Joe's Progression

Posted: Fri Oct 08, 2010 2:15 pm
by Vegan Joe
Watching the Ball Game the other evening, l shelled into the 7th inning.

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Re: Vegan Joe's Progression

Posted: Tue Oct 12, 2010 9:35 pm
by Vegan Joe
225.8 lbs at 7:10 pm

Was up to 237.8 over the 4 days off. Working 10 hours today in the heat helped with calorie burning.

Breakfast was oatmeal and chia, lunch an apple and protein powder, dinner watermelon and black beans with nutritional yeast.
Good night, and hope your day is super.

Re: Vegan Joe's Progression

Posted: Wed Oct 13, 2010 9:58 pm
by Vegan Joe
221.4 lbs at 5:30 pm after a bunch of cookies. :oops:

Re: Vegan Joe's Progression

Posted: Thu Oct 14, 2010 8:29 am
by Vegan Joe
220.6 lbs at 6:02 am.

218.2 lbs at 6:06 pm, after large salad.

Worked 10, 8.75, and 9 hours last three days in over 90 degree heat. :roll:

Re: Vegan Joe's Progression

Posted: Mon Oct 18, 2010 12:55 pm
by Vegan Joe
Approx 222 for the last two day,
was 218 for the previous two but I was working.

Roasted Vegetables from last night.


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Actually got to the gym yesterday. did stretching and abdominals, but was cut short when I saw an acquaintance at the gym who had to tell me all about his dirt bike ordeal. Plate and screws on his scapula, and collar bone, scares, 7 mile ride thru the mountains while injured, therapy, etc.

My Choc. cupcakes from the book "Vegan Cupcakes Take Over The World"

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Re: Vegan Joe's Progression

Posted: Mon Oct 18, 2010 8:12 pm
by Vegan Joe
Vegan green bean casserole with fresh green beans.
Stove

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Oven

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Plate

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Re: Vegan Joe's Progression

Posted: Sat Oct 23, 2010 7:35 pm
by Vegan Joe
Running 222 to 223 lbs for a time. Mon will make a push for 210 lbs by end of month. Was 214 lbs about 20 years ago on a bet so will see how things go with the will power.

Re: Vegan Joe's Progression

Posted: Sun Oct 24, 2010 8:33 pm
by lobsteriffic
hey there!

I've been MIA lately. Been getting settled, unpacking, etc. I LOVE it here so far! Haven't really had a chance to leave SJ yet, but so far so good! :)

Re: Vegan Joe's Progression

Posted: Thu Nov 04, 2010 6:43 pm
by Vegan Joe
lobsteriffic wrote:hey there!

I've been MIA lately. Been getting settled, unpacking, etc. I LOVE it here so far! Haven't really had a chance to leave SJ yet, but so far so good! :)


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