Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Thu May 08, 2008 11:44 pm 
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Gorilla

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 897
Location: West Virginia
Thanks to all for responding. Treating me like a human being and all. On both vegan sport boards. Lots of people trying to be nice.

As to exercise the high volume did nothing for the OACs. Won't do it in the future. Previous to that I was getting damm close at least back when I weighed 215. Not so close right now at 235. Still can do a static hold at the middle position for a few seconds though.

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