Robert, Marcina, Vivalasvegans, VeganGirl2006, Nathan Nearing, Gorilla:
I really appreciate all of your kind words you wrote. I needed them at the time. Ask thendanisays just how low I was. I felt worhtless. While I like to whine, I also like to take action as you would say R.C.! The last month has been very rewarding. It's only going to get better for here. Nathan.. I think I want to get kevlar commuter tires for my ride and commute to work 1-3 / 5 work days a week (40m round trip each time). So here's what I wrote while I pted it today on a long trip
; a journal update buuuuHHDAY
Ah man… what a day makes!
Apparently I said that at the beginning of one of my vlogs and the joke was on me until someone spoiled it and let me know. RC and BVP663 used to say it to me all the time and we’d all laugh. Then I found out they sourced it from me LOLZ. Turns out I short hand to many phrases and wind up sounding stupid
I have a good vocab/grammar, I just never use it. Must be that good ole N.Y. State of mind. Well, times they Are a changing.
Traditionally, I have kept my workout journal primarily dedicated to physical activity but honestly peeps, ever since the competition, I have barely moved a muscle (with the exception of my jaw getting a great workout from all the wonderful nourishment, day in and day out). I deprived most every facet of my life to do Vegan Bros. In Iron: an influential documentary
with R.C., Octopussior and BVP663. With great things, many times it as at a cost. My personal life and financial strife suffered.
After the comp (april 25th); a well deserved break of 2 weeks or so is perfect to once again commence a new year of training hard and building for the coming season in the fall of 2010. Had my life been put together, this would have been the case. However, I needed to pick up the broken pieces that still remained after the show and try to rebuild a functioning personal and professional life.
04/25: Virtually Jobless (15hrs a week at best); thendanisays paying the rent for months and most all bills and our
personal relationship suffered immensely.
07/08 (today) I have been working a temp job 40 hours a week for a couple of bucks above min. wage for 4 about 4 weeks and I convinced Wells Fargo Corporation that I was the right man for the job!!!! Did you hear me? I got a full time permanent position at an excellent employer
I start next Monday and I couldn’t be happier. With that well under way and in constant routine, I truly feel that my training routine will be implemented both smooth and flawless within a couple of months!
As for http://www.VeganProteins.com
; DropSoul is teaching me how to edit the site on my own and I’ve been setting up all the back end database entry for better customer service and good recordkeeping when the irs wolf knocks down our door. And and ANNNDuh…… <virtual excitement>; I now have shelves (2 wooden and 2 metal) to keep all the inventory organized and accounted for. I am also slowly trying to pay down the credit card that everything was purchased on so that once it is zeroed out and I have surplus funds; I can actually purchase product for distribution without getting hit with big aprs from cc’s….. It’s a long road but I’m taking big strides at a brisk pace with a smile on my face. Thendanisays is all about it too which is why we’re a great team. I would love to visit you again someday Ryan (VeganEssentials) and hear your story of in house to warehouse and best vegan site on the net
I miss Troy too. What a guy.
So if you somehow bared the length of this overdone post (hey, I’m due for a nice update); then you must really want to know just what kind of workouts I should have been blogging about in the last 2 ½ mos.
Well there is nothing to write home about as I can count the amount of times I trained total on two hands.
Last time I went to the gym this is how it went down:
Incline Barbell Bench Press: 10 sets; 135x12 … I think. Can’t recall.
Decline D-Ball Crunches: 5 sets; 12lb x 10 (more soon. I Love You All!!!!!!
Where do you get your protein?
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame