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 Post subject: Anybody go crazy if they don't workout for a while?
PostPosted: Tue Nov 22, 2005 9:24 am 
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Elephant
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Joined: Fri Oct 07, 2005 10:11 pm
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Location: Dallas
I go nuts if I don't workout for long periods!..... I get in terrible moods :evil: , get very argumentative and impatient :evil: :oops:

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PostPosted: Tue Nov 22, 2005 9:29 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
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I used to be that way, but since I started HIT 3 days is fine. I do cardio like take a walk or actually do get on a treadmill, pissibly run if time permits on my days off. I really thought I would have a hard time just 3 days a week. I was of the mentality I MUST go 5 days, but im satisfied with 3 and dont have a need for more.


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PostPosted: Tue Nov 22, 2005 10:00 am 
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Elephant
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Location: Dallas
CB, do you do fullbody workouts? I'm really enjoying HST right now because I'm doing reps that I normaly wouldn't do!

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PostPosted: Tue Nov 22, 2005 11:54 am 
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Joined: Mon May 23, 2005 11:05 pm
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Yes, working out is my stress release. If I don't everybody knows it. I don't raise my voice (not my way), but can get "short". I can apparently be a real witch, but they don't use that exact word. :lol:


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PostPosted: Tue Nov 22, 2005 2:28 pm 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
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Big,

Yeah its full body, you've seen my HIT post i'm using the routine i put there.


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PostPosted: Tue Nov 22, 2005 7:29 pm 
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Location: England
I find that working out calms me down, maybe helps me think more positively puts me in a better mood for the rest of the day.

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PostPosted: Tue Nov 22, 2005 7:54 pm 
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Location: Austin, TX
I used to go crazy if I missed a workout. I'd be really upset with myself....these days I enjoy the break :) But I know exactly what you mean about missing days and having it affect you mentally. I still haven't missed a day of doing push-ups or sit-ups since August 12th. I once when 839 consecutive days doing push-ups and sit-ups... It is hard to remember to do them each day.

I need to return to the gym soon. I've taken a pretty long break after my contest....when I prepared for it, I didn't miss a schedule training session for months!

-Big Big Lazy Him

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PostPosted: Tue Nov 22, 2005 9:49 pm 
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Elephant
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Location: florida
Yeah I need to exercise often. When I have a focused workout it helps eliminate stress and keeps me strong. And it feels good to be strong.

I have no idea why everyone doesn't work out

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PostPosted: Wed Nov 23, 2005 12:36 pm 
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Elephant
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Joined: Sun May 22, 2005 11:52 am
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Location: bamberg/germany
i become bad-mooded when not working out regularly


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PostPosted: Wed Nov 23, 2005 1:34 pm 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
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Location: Houston, TX
I start feeling lazy if I don't go to the gym for a while. And I start craving more junk food and less healthy stuff. Then the junk food makes me depressed and irritable.

It's a vicious cycle.


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PostPosted: Thu Nov 24, 2005 5:33 am 
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Elephant
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Location: poconos, pa
I need to work out and eat and rest properly or else I feel like shit. and I'm an asshole.


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