Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Thank-you DayWalker
PostPosted: Fri Nov 25, 2005 12:39 pm 
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Elephant

Joined: Mon May 23, 2005 11:05 pm
Posts: 2651
Just wanted to thank-you for your assistance on changing up my routine. I am definately seeing changes and apparantly so are others.

I received a wonderful complimant which completely made my day, I believe it was, "Damn Girl, look at your back! Look at that definition!" :lol:

I never really paid attention to my back, but apparently others do..so I will have to start paying more attention myself. :D

The routine you recommended is awesome!


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 Post subject:
PostPosted: Fri Nov 25, 2005 3:41 pm 
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Elephant
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Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
Sea Siren, i'm glad i could be of assistance! :D
You're welcome!

Great that you feel the changes already! :D

And thank you for the thank you - starting a new thread for me! :D

What about starting your own online-log?
You don't need to write everyday, but now and then, what routine you do, what exercises, strength gains after a month and so on - your progress and experiences. I'd be very interested.
:roll:

Keep up the good work, and remember to beat the log! :)

Love and peace,
Daywalker

_________________
No one said it would be easy.


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