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Thank-you DayWalker


SeaSiren
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Just wanted to thank-you for your assistance on changing up my routine. I am definately seeing changes and apparantly so are others.

 

I received a wonderful complimant which completely made my day, I believe it was, "Damn Girl, look at your back! Look at that definition!"

 

I never really paid attention to my back, but apparently others do..so I will have to start paying more attention myself.

 

The routine you recommended is awesome!

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Sea Siren, i'm glad i could be of assistance!

You're welcome!

 

Great that you feel the changes already!

 

And thank you for the thank you - starting a new thread for me!

 

What about starting your own online-log?

You don't need to write everyday, but now and then, what routine you do, what exercises, strength gains after a month and so on - your progress and experiences. I'd be very interested.

 

Keep up the good work, and remember to beat the log!

 

Love and peace,

Daywalker

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