How do you all keep on track with your workouts during the holidays? Or do you recognize it's that time of year & do your best knowing you'll get back to it after the first of the year.
Any suggestions are appreciated.
It's three hours out of my week and I work out on my lunch hour. No problem to keep up any time really. I was out of town this weekend though and booked a hotel with a fitness center. They neglected to mention that their fitness center had been gutted for rennovation. Still only one missed workout though, no big deal.
Best suggestion if you really can't work out is to remember that it's what you do most of the time that adds up and counts. Too many people feel that they have messed up and quit. If you miss a few sessions, don't worry about or try to "make it up". Just pick up with your next workout and keep on going.