Vegan Bodybuilding & Fitness

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 Post subject: The Tear of Muscle, Regrowth of Muscle and Loss of Fat
PostPosted: Tue Nov 29, 2005 8:00 pm 
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Rabbit
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Joined: Mon Oct 17, 2005 11:57 am
Posts: 97
Location: Long Island, NY
Does anyone have a scientific explanation of what happens when you tear a muscle and it regrows? How long does the whole process take? What about the loss of fat?

Any links would be appreciated. 8)

edit:
I found one site but the terminology is slightly lost on me:

http://www.thinkmuscle.com/articles/hay ... ing-01.htm


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