Dips and chins PB's

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Bigbwii
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Dips and chins PB's

#1 Postby Bigbwii » Sat Dec 31, 2005 11:12 pm

Dips 135lbs 5reps
Chins 88lbs 3 reps

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jonathan
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#2 Postby jonathan » Sun Jan 01, 2006 7:27 am

with chins i can only really do bodyweight plus 11lb for 5reps :oops: i do weigh 240lbs now though!

dips i am starting to fare a little better with. i have only thus far done two sessions with my new dipping belt and worked up to 5/5/4 with 55lb attached on the second session. this was after benching so i think fresh i could do 5reps with 70-80lbs at least :D

jonathan
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